Showing results for "Stuck With You" in Stress Management
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Why You Buy What You Don't Need
- How Emotional Spending, Impulse Buying, and Dopamine Habits Keep You Stuck and How to Break Free
- By: Jordan Ellis
- Narrated by: Keith Ricketts
- Length: 1 hr and 22 mins
- Unabridged
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Why You Buy What You Don’t Need explores the emotional and psychological forces behind impulse buying and stress spending—without shame, budgets, or moral lectures. It reveals why shopping feels comforting in the moment, why regret often follows, and why the cycle keeps repeating even when you know better.
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I now understand my shopping habits
- By Ron on 27-02-26
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Why You Buy What You Don't Need
- How Emotional Spending, Impulse Buying, and Dopamine Habits Keep You Stuck and How to Break Free
- Narrated by: Keith Ricketts
- Length: 1 hr and 22 mins
- Release date: 23-02-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Invisible Script
- How to Unlearn the Lies That Keep You Stuck
- By: Jarvis Marsh
- Narrated by: Robyn Green
- Length: 1 hr and 1 min
- Unabridged
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You’re a high-performance machine with a hidden speed limiter set to 60 mph. That limiter is the Invisible Script — a set of subconscious rules you never agreed to, downloaded in childhood, that quietly sabotage your money, relationships, confidence, and joy the moment life gets “too good.” In The Invisible Script, Jarvis Marsh exposes the ghost in your machine and hands you the tools to rewrite the code.
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The Invisible Script
- How to Unlearn the Lies That Keep You Stuck
- Narrated by: Robyn Green
- Length: 1 hr and 1 min
- Release date: 06-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Situationships, Breadcrumbs, and the Love You Keep Accepting
- Why You Keep Choosing Emotionally Unavailable Men, How Anxious Attachment Keeps You Stuck, and What It Takes to Heal from Avoidant Love
- By: Isabelle Grey
- Narrated by: Caroline Parker
- Length: 4 hrs and 44 mins
- Unabridged
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This guide introduces the Acceptance Pattern—the learned internal system that makes half-love feel like enough.
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Situationships, Breadcrumbs, and the Love You Keep Accepting
- Why You Keep Choosing Emotionally Unavailable Men, How Anxious Attachment Keeps You Stuck, and What It Takes to Heal from Avoidant Love
- Narrated by: Caroline Parker
- Length: 4 hrs and 44 mins
- Release date: 22-04-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Are You Stuck: Or Just Scared to Start?
- By: Bright Days
- Narrated by: Bryan Singer
- Length: 7 mins
- Unabridged
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Are You Stuck — Or Just Scared to Start? is a raw, honest, and empowering guide that helps you identify whether you’re genuinely trapped in life’s challenges — or simply held back by fear of beginning. This short book cuts through confusion and procrastination to uncover the real barriers between you and forward momentum.
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Are You Stuck: Or Just Scared to Start?
- Narrated by: Bryan Singer
- Length: 7 mins
- Release date: 09-01-26
- Language: English
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£4.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Worrying Is Optional
- Break the Cycle of Anxiety and Rumination That Keeps You Stuck
- By: Ben Eckstein LCSW, Lisa W. Coyne PhD - foreword
- Narrated by: Kyle Tait
- Length: 5 hrs and 38 mins
- Unabridged
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We live in an increasingly uncertain world, and if you struggle with worry, you aren't alone. You should also know that there's nothing wrong with worry. Worry happens to all of us—and it can even be helpful at times. But excessive worrying—the kind that keeps us up at night, interferes with our thinking during the day, and hijacks our ability to make decisions—is a big problem. The good news is that, while worry is inevitable, worrying is completely optional. This book will show you how to break free from the unhelpful thinking habits that keep you stuck in a loop of rumination and anxiety.
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Really helpful
- By Lisa on 20-02-24
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Worrying Is Optional
- Break the Cycle of Anxiety and Rumination That Keeps You Stuck
- Narrated by: Kyle Tait
- Length: 5 hrs and 38 mins
- Release date: 26-12-23
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Little Book of Encouragement
- Exposing the Truth Behind Why You Haven’t Reached Your Goals and What’s Really Keeping You Stuck
- By: Kenya K. Smith
- Narrated by: Amanda Fichter
- Length: 2 hrs and 52 mins
- Unabridged
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It's easy to set goals in today's society, but how many of us follow through with the goals we set? How many of us put in the necessary work, push past the doubt, fears, and mental blocks? Whether we set goals going into the New Year or starting over on a new day, we will always have moments when we tend to forget the promises, we've made to ourselves. When was the last time you set a goal or made a promise to yourself and kept it? If it's been a while since you did, then have no fear. This audiobook has the answers you need to start following through on your plans.
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The Little Book of Encouragement
- Exposing the Truth Behind Why You Haven’t Reached Your Goals and What’s Really Keeping You Stuck
- Narrated by: Amanda Fichter
- Length: 2 hrs and 52 mins
- Release date: 18-03-22
- Language: English
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£8.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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