Showing results for "Spectrum" in Aging & Longevity
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- By: Dean Ornish M.D.
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 hrs and 28 mins
- Abridged
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The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecutive years! From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high...
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 hrs and 28 mins
- Release date: 26-12-07
- Language: English
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£8.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reframe Frustration
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 4 mins
- Unabridged
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From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Reframe Frustration...
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Reframe Frustration
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 4 mins
- Release date: 06-02-09
- Language: English
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£1.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Steady and Grounded
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Unabridged
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From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Steady and Grounded...
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Steady and Grounded
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Release date: 06-02-09
- Language: English
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£1.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Boost of Energy
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Unabridged
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A new audiobook from bestselling author of The Specturm, Dean Ornish, M.D...
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Boost of Energy
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Release date: 06-02-09
- Language: English
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£1.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Seek Haven Within
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 6 mins
- Unabridged
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From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Seek Haven Within...
Preview -
Seek Haven Within
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 6 mins
- Release date: 06-02-09
- Language: English
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£1.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autism Spectrum Disorder
- Practical Handbook for Caregivers in Self-Care
- By: Eunice Churchill
- Narrated by: Maggie Ross
- Length: 3 hrs and 10 mins
- Unabridged
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Achieve a healthy mind with self-management techniques to become the best ASD caregiver you can be. Does someone in your life live with Autism Spectrum Disorder (ASD)? Are your caregiving responsibilities weighing down on your mental sanity? Do you want to learn how to take care of yourself, so you can better care for others in return?
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Autism Spectrum Disorder
- Practical Handbook for Caregivers in Self-Care
- Narrated by: Maggie Ross
- Length: 3 hrs and 10 mins
- Release date: 28-12-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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