Showing results for "Secrets" in Stress Management
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Cero Limites [Zero Limits]
- El sistema secreto Hawaiano para la riqueza, salud, paz, amor y mucho mas
- By: Joe Vitale, Dr. Ihaleakala Hew Len
- Narrated by: Juan Guzman, Alejo Felipe
- Length: 3 hrs and 45 mins
- Abridged
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FonoLibro se complace en presentar el audiolibro “Cero Límites. El Sistema Secreto Hawaiano para la riqueza, salud, paz, amor y mucho más” del maestro metafísico y colaborador del bestseller internacional “El Secreto,” Joe Vitale y el Dr. Ihaleakala Hew Len. ¿Estás sobrecargado y sobre estresado? ¿Estás dando lo mejor de ti, pero conseguir el éxito profesional y la realización personal parecen frustradamente difícil de obtener?
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Cero Limites [Zero Limits]
- El sistema secreto Hawaiano para la riqueza, salud, paz, amor y mucho mas
- Narrated by: Juan Guzman, Alejo Felipe
- Length: 3 hrs and 45 mins
- Release date: 14-10-11
- Language: Spanish
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£9.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Overall333
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Performance298
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Story295
Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...
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Entertaining but useless for its purpose
- By Gill on 11-01-20
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Release date: 08-11-16
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 7 Secrets of Sound Healing
- By: Jonathan Goldman
- Narrated by: Jonathan Goldman
- Length: 3 hrs and 48 mins
- Unabridged
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The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable, and applicable wisdoms and techniques, sound healing pioneer Jonathan Goldman reveals...
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The 7 Secrets of Sound Healing
- Narrated by: Jonathan Goldman
- Length: 3 hrs and 48 mins
- Release date: 13-01-26
- Language: English
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm Parents, Happy Kids
- The Secrets of Stress-free Parenting
- By: Laura Markham
- Narrated by: Xe Sands
- Length: 6 hrs and 58 mins
- Unabridged
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Overall612
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Performance511
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Story505
The practical and inspiring parenting book offering a three-step programme to transform family life and raise responsible, capable, happy children – from an acclaimed psychologist and parenting coach. Most parenting books focus on changing a child's behaviour, but the truth is that real change...
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brilliant
- By TheBearNecessities on 22-01-16
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Calm Parents, Happy Kids
- The Secrets of Stress-free Parenting
- Narrated by: Xe Sands
- Length: 6 hrs and 58 mins
- Release date: 04-09-14
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Secret to Mental Health
- An Operating Manual for the Human Mind
- By: George Pransky
- Narrated by: Mitch Weissman
- Length: 7 hrs and 27 mins
- Unabridged
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Overall12
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Performance10
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Story10
What if nothing is wrong with you but instead you have been living under the greatest misunderstanding of life...how your mind works? In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years. Through personal stories and client vignettes, the listener can learn of a profound way to understand our minds to help all of us live with more ease and peace in our lives.
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The three principles
- By Eyvind Roekke on 03-03-26
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The Secret to Mental Health
- An Operating Manual for the Human Mind
- Narrated by: Mitch Weissman
- Length: 7 hrs and 27 mins
- Release date: 19-01-24
- Language: English
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£13.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 7 Secrets of Greatness
- How to Discover Your Purpose, Find Your Power & Achieve the Impossible
- By: Adam Yannotta, Darryl Anka - foreword
- Narrated by: Adam Yannotta
- Length: 8 hrs and 25 mins
- Unabridged
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Your life does not have to be an endless struggle. You don’t have to be trapped in outmoded paths to success. A life of abundance and joy is not some unattainable goal. Throughout history, successful people like Edison, Carnegie, and Ford have tapped into the same mysterious and powerful force that exists all around us and that anyone can use to create the life of their dreams. The Seven Secrets reveals the simplicity and power of this force. Through simple instructions and easy-to-follow action plans, you will learn to tap into this power for yourself and create a richer, more rewarding life.
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Bonus material is epic
- By Sarah V on 01-05-26
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The 7 Secrets of Greatness
- How to Discover Your Purpose, Find Your Power & Achieve the Impossible
- Narrated by: Adam Yannotta
- Length: 8 hrs and 25 mins
- Release date: 08-07-25
- Language: English
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£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Secrets of Time Management
- Rupa Quick Reads
- By: Sarvesh Gulati
- Narrated by: Avinash Kumar Singh
- Length: 1 hr and 12 mins
- Unabridged
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The secret of getting more done and reaching your goals even quicker lies in effectively managing your time. In this beneficial and valuable quick read, Sarvesh Gulati throws light on simple yet efficient ways to manage your time and become a more productive person.
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Secrets of Time Management
- Rupa Quick Reads
- Narrated by: Avinash Kumar Singh
- Length: 1 hr and 12 mins
- Release date: 21-11-17
- Language: English
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£5.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Just Feel Good
- The Secret to the Life You’ve Always Wanted
- By: Andrew Kap
- Narrated by: Andrew Kap
- Length: 1 hr and 57 mins
- Unabridged
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Overall10
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Performance10
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You’re about to discover the missing key to your happiness, your fulfillment, and your success. A secret hiding in plain sight your entire life, simpler than you ever could have imagined. And once you learn what this is and begin using it, your world will never be the same.
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The feel good factor
- By Larry Buckley on 23-10-24
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Just Feel Good
- The Secret to the Life You’ve Always Wanted
- Narrated by: Andrew Kap
- Length: 1 hr and 57 mins
- Release date: 23-03-23
- Language: English
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£6.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sink Reflections
- Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
- By: Marla Cilley
- Narrated by: Nan McNamara
- Length: 6 hrs and 3 mins
- Unabridged
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Overall31
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Performance25
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Story25
With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home - and your psyche.
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Patronising
- By Margret V. on 14-11-23
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Sink Reflections
- Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
- Narrated by: Nan McNamara
- Length: 6 hrs and 3 mins
- Release date: 02-02-21
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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And Breathe
- The Complete Guide to Deep Breathing and the Secret to Health, Wellbeing and Happiness
- By: Rebecca Dennis
- Narrated by: Rebecca Dennis
- Length: 6 hrs and 20 mins
- Unabridged
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Overall35
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Performance32
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Story30
Breathing is something we all know how to do. And yet the majority of teenagers and adults let go of their natural ability to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our breathing patterns become restricted. The impact on our mental and physical well-being is huge.
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Feel I need to say thank you.
- By ish on 01-07-17
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And Breathe
- The Complete Guide to Deep Breathing and the Secret to Health, Wellbeing and Happiness
- Narrated by: Rebecca Dennis
- Length: 6 hrs and 20 mins
- Release date: 03-11-16
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ikigai, Kaizen and Hansei
- Secret Japanese Techniques to Overcome Procrastination, Boost Productivity, Improve Relationships, Break Self-Sabotage, and Find Your Purpose
- By: Yuma Nishida
- Narrated by: Robyn Green
- Length: 5 hrs and 11 mins
- Unabridged
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Overall1
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Performance1
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Stuck in cycles of inaction and self-sabotage? Does procrastination keep you from reaching your potential? Every day, your ambitions clash with habits that leave you unfocused, overwhelmed, and searching for a way to move forward. What if proven methods could break those patterns and replace them with purpose, discipline, and steady progress? Discover Ikigai, Kaizen, and Hansei—three powerful Japanese principles to help you reclaim your time, reshape your habits, and align your life with what truly matters.
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Ikigai, Kaizen and Hansei
- Secret Japanese Techniques to Overcome Procrastination, Boost Productivity, Improve Relationships, Break Self-Sabotage, and Find Your Purpose
- Narrated by: Robyn Green
- Length: 5 hrs and 11 mins
- Release date: 16-10-24
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Help Me, I Have No Discipline and Zero Self-Control
- The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
- By: Vaughn Carter
- Narrated by: Phillip Aaron Brasher
- Length: 4 hrs and 15 mins
- Unabridged
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Overall13
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Performance13
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Story13
Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away! Are you trapped in a vicious cycle of procrastination and broken goals? Enough is enough. It's time to break free from the chains of indiscipline and unleash the go-getter inside you!
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Great help for the average person
- By kristen taylor on 22-05-24
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Help Me, I Have No Discipline and Zero Self-Control
- The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
- Narrated by: Phillip Aaron Brasher
- Length: 4 hrs and 15 mins
- Release date: 08-05-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Slow Living
- The Secrets to Slowing Down and Noticing the Simple Joys Anywhere
- By: Helena Woods
- Narrated by: Vanessa Johansson
- Length: 6 hrs and 37 mins
- Unabridged
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Overall5
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Performance4
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Story4
Looking for peace and happiness? Slow Living, is your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose, she provides inspiration and guidance to create a simple living environment wherever you are.
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Some great ideas, but…
- By Sunshriek on 05-08-25
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Slow Living
- The Secrets to Slowing Down and Noticing the Simple Joys Anywhere
- Narrated by: Vanessa Johansson
- Length: 6 hrs and 37 mins
- Release date: 03-07-23
- Language: English
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£12.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- By: Richard L. Haight
- Narrated by: Richard L. Haight
- Length: 5 hrs and 55 mins
- Unabridged
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Overall7
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Performance6
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In The Warrior's Meditation, Richard L Haight—master teacher of four samurai arts—reveals the best-kept secret in self-mastery, cognitive development, and stress relief. This isn't meditation for monks in caves. It's for warriors in the world—people like you, navigating chaos, pressure, and uncertainty.
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Unique practise of meditation
- By irene critchley on 05-08-20
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Narrated by: Richard L. Haight
- Length: 5 hrs and 55 mins
- Release date: 13-04-20
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Burnout
- The Secret to Unlocking the Stress Cycle
- By: Emily Nagoski PhD, Amelia Nagoski DMA
- Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
- Length: 7 hrs and 1 min
- Unabridged
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NEW YORK TIMES BESTSELLER “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential...
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Burnout
- The Secret to Unlocking the Stress Cycle
- Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
- Length: 7 hrs and 1 min
- Release date: 26-03-19
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The DNA Way
- Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
- By: Kashif Khan
- Narrated by: Kashif Khan
- Length: 5 hrs and 57 mins
- Unabridged
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Overall1
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The personalized medicine wave is here. In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup. The DNA Way is a preventative guide to various health issues and their...
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Fascinating, inspiring and empowering!
- By Jacqueline on 05-06-23
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The DNA Way
- Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
- Narrated by: Kashif Khan
- Length: 5 hrs and 57 mins
- Release date: 16-05-23
- Language: English
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£8.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Secrets of How to Build Self Discipline
- Mastery to Stop Procrastinating, Overcome Laziness, Develop Achievement Habit, Get Things Done & Organized (Mental Training for Strength, Success, Willpower)
- By: Dan Jacob
- Narrated by: Russell Newton
- Length: 3 hrs and 7 mins
- Unabridged
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Overall20
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Performance16
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Story16
Become the master of self discipline - stop procrastinating, overcome laziness, and finally get things done! Are you sick of constantly procrastinating? Did you miss out on great things because you didn’t feel like getting up? Do you feel like you’ll never achieve your goals because you give in to laziness way too easily? Self discipline is the number one achievement habit we must have in our lives. Successful people practice self-discipline. Secrets of How to Build Self Discipline, the only audiobook you’ll ever need to finally set yourself straight and get things done!
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It made me a master
- By Gbemi on 19-12-20
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Secrets of How to Build Self Discipline
- Mastery to Stop Procrastinating, Overcome Laziness, Develop Achievement Habit, Get Things Done & Organized (Mental Training for Strength, Success, Willpower)
- Narrated by: Russell Newton
- Length: 3 hrs and 7 mins
- Release date: 08-12-20
- Language: English
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£9.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Focus on the Process
- The Simple “Secret” to Achieving Your Goals (Know Thyself, Book 1)
- By: Thibaut Meurisse
- Narrated by: Aaron Alex Voiceovers
- Length: 1 hr and 8 mins
- Unabridged
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Overall1
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Performance1
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Do you dream big but struggle to follow through? Do you start projects with excitement, only to abandon them halfway? Are you constantly searching for the “next big thing” to finally succeed? The problem isn’t your goals—it’s your process. The truth is, success isn’t about quick fixes or shortcuts. It’s about following the right process. The
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Excellent - concise and motivating
- By Steve P on 28-06-25
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Focus on the Process
- The Simple “Secret” to Achieving Your Goals (Know Thyself, Book 1)
- Narrated by: Aaron Alex Voiceovers
- Series: Know Thyself, Book 1
- Length: 1 hr and 8 mins
- Release date: 11-06-25
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bulletproof Brain : Mental Strength Training
- The Secret to Incredible Mental Toughness, Self Discipline and Willpower
- By: Jasper Woods
- Narrated by: Mark Rabi
- Length: 3 hrs and 16 mins
- Unabridged
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Wish you can fortify your mind and use your emotions to your advantage? The world will bombard you with obstacles and challenges as you strive to achieve your wants and goals. Are you prepared to face them head-on? In today’s time, developing mental toughness is crucial for survival. The Bulletproof Brain is a must-have for people from all walks of life. Know the best-kept secrets on how to handle tough situations as you rise above your fears and doubts. This audiobook helps you manage goals and set up expectations as you build momentum to conquer your day to day life.
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Bulletproof Brain : Mental Strength Training
- The Secret to Incredible Mental Toughness, Self Discipline and Willpower
- Narrated by: Mark Rabi
- Length: 3 hrs and 16 mins
- Release date: 24-04-20
- Language: English
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£9.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Budget Happy
- The win-win secret to saving and spending money
- By: Lisa Woodley
- Narrated by: Lisa Woodley
- Length: 4 hrs and 7 mins
- Unabridged
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Overall1
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Performance1
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Hi, I'm Lisa, and I want to give the word 'budget' a makeover! For most people, the very thought of budgeting makes them want to run a mile. It suggests restriction, going without and only buying the cheapest of the cheap. But at its best, budgeting can mean making smart decisions, planning your spending carefully and having plenty left over for treats. It was only during the December 2021 lockdown that I came across the phenomenon of 'cash-stuffing' on TikTok, where you withdraw your spending money weekly or monthly and divvy it up into sections of a binder.
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Budget Happy
- The win-win secret to saving and spending money
- Narrated by: Lisa Woodley
- Length: 4 hrs and 7 mins
- Release date: 28-02-23
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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