Showing results for "Secrets" in Mental Health
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The Secret to Healing Anxiety
- By: Kelly Vincent, The Great Courses
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Original Recording
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Overall4
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Performance3
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Story3
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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An essential guide to anxiety.
- By Crediton Jules on 06-12-25
Preview -
The Secret to Healing Anxiety
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Release date: 23-01-25
- Language: English
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£9.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Weight Loss Hypnosis
- Discover the Secret to Burn Fat and Lose Weight Fast, Natural and Rapid Weight Loss with Guided Hypnotherapy & the Hypnotic Gastric Band Method
- By: Soulanya
- Narrated by: Donna Bayliss
- Length: 14 hrs and 29 mins
- Unabridged
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Overall50
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Performance41
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Story41
Lose weight without dieting, without frustration… and for good? What if the real breakthrough didn’t come from willpower but from your subconscious? You’ve tried. Again and again. Strict diets, meal plans, cutting back, staying “motivated.” And no matter how hard you tried, the result was always the same: the weight came back. Your energy dropped. Guilt set in. You’re not alone. Every year, millions of people start a new diet full of hope. But before long, old habits return… and the progress disappears.
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Perfect for Women
- By MichaelCohen on 18-04-26
Preview -
The Ultimate Weight Loss Hypnosis
- Discover the Secret to Burn Fat and Lose Weight Fast, Natural and Rapid Weight Loss with Guided Hypnotherapy & the Hypnotic Gastric Band Method
- Narrated by: Donna Bayliss
- Length: 14 hrs and 29 mins
- Release date: 31-03-26
- Language: English
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£16.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Unabridged
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Overall37
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Performance31
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Story31
Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.
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Very dull reading
- By Anonymous on 13-01-23
Preview -
You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Release date: 22-03-22
- Language: English
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£14.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Diary of a Secret Drug Addict
- Addiction, dependence and recovery. An ex-user’s guide to breaking free.
- By: Secret Drug Addict
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 36 mins
- Unabridged
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Overall5
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Performance4
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Story4
'The most honest account of addiction I have read. This is an invaluable book'. – Tony Adams. What is an addict? Who is susceptible, and why? How can I recover from addiction? Growing up in a fractious and dysfunctional family, life wasn’t easy for the Secret Drug Addict. By the time he was...
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Excellent honest account of personal experiences of substance abuse
- By Amazon Customer on 02-05-26
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Diary of a Secret Drug Addict
- Addiction, dependence and recovery. An ex-user’s guide to breaking free.
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 36 mins
- Release date: 19-03-26
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dark Psychology Secrets of Everyday Manipulation
- Simple Strategies to Spot Hidden Agendas, Outsmart Manipulators & Protect Your Mind from Subtle Psychological Control
- By: Suneeda Maruthiyil
- Narrated by: Elizabeth Merrill
- Length: 4 hrs and 28 mins
- Unabridged
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Overall25
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Performance11
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Story11
You felt it in your gut before you could explain it: the confusion, the second-guessing, the shame of realizing someone you trusted was controlling you. They didn’t have to yell or hit. They gaslit, twisted your words, and slowly trained you to doubt your own reality. Manipulation is designed to be invisible… until it’s not. "Dark Psychology" isn’t a diagnosis. It’s a useful umbrella term for subtle tactics people use to gain power, control, and compliance, often without you noticing until your confidence is already worn down.
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A bit basic but still worthwhile
- By Samuel Hunt on 24-04-26
Preview -
Dark Psychology Secrets of Everyday Manipulation
- Simple Strategies to Spot Hidden Agendas, Outsmart Manipulators & Protect Your Mind from Subtle Psychological Control
- Narrated by: Elizabeth Merrill
- Length: 4 hrs and 28 mins
- Release date: 26-03-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Overall333
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Performance298
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Story295
Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...
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Entertaining but useless for its purpose
- By Gill on 11-01-20
Preview -
How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Release date: 08-11-16
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Frog
- The secret diary of a paramedic
- By: Sally Gould
- Narrated by: Sally Gould
- Length: 8 hrs and 1 min
- Unabridged
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Overall7
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Performance7
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Story7
'A riveting ride along the knife edge of life and death from a frontline worker in one of our most crucial professions.' Fiona Kelly McGregor, author of Iris 'Frog', a term of endearment for intensive care paramedics, derives from the notion that everything they touch croaks. Sally Gould...
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Frog
- The secret diary of a paramedic
- Narrated by: Sally Gould
- Length: 8 hrs and 1 min
- Release date: 29-04-25
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 7 Secrets of Happiness
- An Optimist's Journey
- By: Gyles Brandreth
- Narrated by: Gyles Brandreth
- Length: 2 hrs and 15 mins
- Unabridged
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Overall4
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Performance4
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Story4
Research shows that happy people live up to ten years longer than unhappy people. But what is happiness? Who gets to be happy? And how do they achieve it? Gyles Brandreth found the answers when he set out on a journey looking for happiness and ended up in the psychiatrist's chair - with Dr...
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brilliant
- By Rebecca Helme on 27-12-25
Preview -
The 7 Secrets of Happiness
- An Optimist's Journey
- Narrated by: Gyles Brandreth
- Length: 2 hrs and 15 mins
- Release date: 07-11-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Secret to Happy
- How to Build Resilience, Banish Self-Doubt and Live the Life You Deserve
- By: Vicky Pattison
- Narrated by: Vicky Pattison
- Length: 5 hrs and 33 mins
- Unabridged
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Overall263
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Performance223
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Story224
In more than a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way—to overcoming heartbreak, ending toxic relationships and managing her mental health—to help you find inner strength, accept imperfections and be true to yourself.
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Helped me a lot x
- By Debbie on 22-02-22
Preview -
The Secret to Happy
- How to Build Resilience, Banish Self-Doubt and Live the Life You Deserve
- Narrated by: Vicky Pattison
- Length: 5 hrs and 33 mins
- Release date: 06-01-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Might Bite
- The Secret Life of a Gambling Addict
- By: Patrick Foster, Will Macpherson
- Narrated by: Ben Higgins
- Length: 7 hrs and 50 mins
- Unabridged
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Overall82
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Performance73
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Story73
Bloomsbury presents Might Bite by Patrick Foster with Will Macpherson, read by Ben Higgins. 'An electrifying account of gambling addiction ... compelling' – The Times 'Searingly honest ... should be in the hands of anyone who has eyed a bet' – Daily Mail 'A remarkable piece of work' – The...
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Great story, issues with production
- By writeallthereviews on 09-12-25
Preview -
Might Bite
- The Secret Life of a Gambling Addict
- Narrated by: Ben Higgins
- Length: 7 hrs and 50 mins
- Release date: 03-02-22
- Language: English
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£12.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Find Your Voice
- The Secret to Talking with Confidence in Any Situation
- By: Caroline Goyder
- Narrated by: Caroline Goyder
- Length: 5 hrs and 20 mins
- Unabridged
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Overall52
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Performance44
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Story43
Whether you want more social confidence in your day-to-day life, are hosting an event or appearing on a podcast, Find Your Voice will empower you to be bold, be present and captivate any audience.
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The perfect book on how to let go and speak well
- By Ant. M. on 03-07-20
Preview -
Find Your Voice
- The Secret to Talking with Confidence in Any Situation
- Narrated by: Caroline Goyder
- Length: 5 hrs and 20 mins
- Release date: 02-07-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Secret of Resilience
- Healing Personal and Planetary Trauma through Morphogenesis
- By: Stephanie Mines, Cherionna Menzam-Sills - introduction
- Narrated by: Aura Paige
- Length: 5 hrs and 6 mins
- Unabridged
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Overall0
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Performance0
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Shares the author’s journey of learning the healing art of Jin Shin, discovering the embryological roots of resilience, and healing her own trauma Explores how the Jin Shin sites correlate with the Chinese Extraordinary Meridians and with specific embryological events Shows how...
Preview -
The Secret of Resilience
- Healing Personal and Planetary Trauma through Morphogenesis
- Narrated by: Aura Paige
- Length: 5 hrs and 6 mins
- Release date: 18-07-23
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Expert Secrets - Dark Psychology and How to Analyze People
- The Ultimate Guide for Analyzing and Proven Methods for Body Language, Emotional Influence, Manipulation, NLP, Persuasion, and Speed Reading
- By: Maxwell Jensen
- Narrated by: Joseph Thorson
- Length: 2 hrs and 26 mins
- Unabridged
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Overall0
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Performance0
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As much as we would like to think we live in a world of honest and well-meaning people, bad experiences often demonstrate that the opposite is true. Individuals who have dark triad personality characteristics, such as narcissism, Machiavellianism, and psychopathy, often seek vulnerable people to manipulate. Have you ever been a victim of such an individual? If you’re not well informed on dark psychology, it can be difficult to spot these characteristics.
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Expert Secrets - Dark Psychology and How to Analyze People
- The Ultimate Guide for Analyzing and Proven Methods for Body Language, Emotional Influence, Manipulation, NLP, Persuasion, and Speed Reading
- Narrated by: Joseph Thorson
- Length: 2 hrs and 26 mins
- Release date: 22-04-21
- Language: English
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£8.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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End Insomnia
- The Secret System to Sleep Great for the Rest of Your Life Without Pills, Nighttime Rituals, or CBT-i
- By: Ivo H.K., Laura Covello - editor
- Narrated by: Aaron Ralby
- Length: 5 hrs and 28 mins
- Unabridged
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Overall2
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Performance2
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Story2
As long as you have entrenched anxiety about insomnia, you will struggle to improve your sleep in a lasting way. To end insomnia, you need to calm the anxiety that drives it. Rather than trying to make sleep happen, your focus must be on reducing your anxiety about insomnia and its consequences. As we’ll explore in the audiobook, when you’re stuck in a loop of anxiety about your sleep, your nervous system makes it very hard to sleep.
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Book that makes sense
- By James on 18-05-23
Preview -
End Insomnia
- The Secret System to Sleep Great for the Rest of Your Life Without Pills, Nighttime Rituals, or CBT-i
- Narrated by: Aaron Ralby
- Length: 5 hrs and 28 mins
- Release date: 21-04-23
- Language: English
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£12.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- By: R.J. Miller
- Narrated by: Derek Porterfield
- Length: 3 hrs and 31 mins
- Unabridged
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Overall48
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Performance48
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Story48
Today, you might be in the darkest place you can imagine. You are struggling to make it through the day, let alone be happy. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips!
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A Lifesaver for Emotional Well-being
- By Drake on 11-01-24
Preview -
What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- Narrated by: Derek Porterfield
- Length: 3 hrs and 31 mins
- Release date: 13-01-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happier
- Learn the Secrets to Daily Joy and Lasting Fulfillment
- By: Tal Ben-Shahar PhD
- Narrated by: Jeff Woodman
- Length: 4 hrs and 6 mins
- Abridged
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Overall83
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Performance66
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Story66
Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.
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Good information, but the narration let it down
- By Gillian on 10-07-16
Preview -
Happier
- Learn the Secrets to Daily Joy and Lasting Fulfillment
- Narrated by: Jeff Woodman
- Length: 4 hrs and 6 mins
- Release date: 06-06-07
- Language: English
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£9.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Seven Secret Reasons
- Why You Can't Lose Weight and Keep It Off
- By: Rob Nelson
- Narrated by: Robert Nelson
- Length: 4 hrs and 9 mins
- Unabridged
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Overall0
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Performance0
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This book is different. You’ll find nothing here about diet or exercise. No keto, paleo, supplements, superfoods or smoothies or workout recommendations. No promises of magic bullets that miss the mark, and somehow that’s your fault! If you find yourself frustrated, exhausted and deeply discouraged in your struggle with weight, this book may be for you. If you feel disgusted with your body, or hate yourself for being weak and undisciplined, this book is definitely for you!
Preview -
Seven Secret Reasons
- Why You Can't Lose Weight and Keep It Off
- Narrated by: Robert Nelson
- Length: 4 hrs and 9 mins
- Release date: 05-09-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Secret of Mental Math Arithmetic
- 70 Secrets to Super Speed Calculation Amazing Math Tricks
- By: Jason Scotts
- Narrated by: Kirk Hanley
- Length: 47 mins
- Unabridged
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Overall4
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Performance2
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Story3
No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons Through his book titled Secret of Mental Math Arithmetic: 70 Secrets to Super Speed Calculation Amazing Math Tricks, Jason Scotts seeks to provide the solution to those mathematical problems.
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much talk of helpful shortcuts without sharing any
- By Keith on 29-03-17
Preview -
Secret of Mental Math Arithmetic
- 70 Secrets to Super Speed Calculation Amazing Math Tricks
- Narrated by: Kirk Hanley
- Length: 47 mins
- Release date: 06-09-13
- Language: English
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£4.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dark Psychology and Gaslighting Manipulation
- How to Analyze People and Body Language. Cracking the Code with Secret Mind Control Sciences for Influence and Success. (2 in 1)
- By: Allen Ferriss
- Narrated by: Sean Lester, Emotional Intelligence Studio, 48 Laws of Power Studio, and others
- Length: 23 hrs and 6 mins
- Unabridged
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Overall34
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Performance34
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Story34
Explore the depths of human psychology and learn to defend yourself against manipulations with "Dark Psychology and Gaslighting Manipulation" - the powerful bundle that combines two essential guides to understanding the human mind, winning influence, and navigating toxic relationships in the realm of persuasion.
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Mastering Social Dynamics: Insights from Dark
- By Abhinav on 31-03-24
Preview -
Dark Psychology and Gaslighting Manipulation
- How to Analyze People and Body Language. Cracking the Code with Secret Mind Control Sciences for Influence and Success. (2 in 1)
- Narrated by: Sean Lester, Emotional Intelligence Studio, 48 Laws of Power Studio, Atomic Habits Studio
- Series: Self-Transformation: Overcome Narcissistic Abuse, Build Self Esteem, Psychic Empath, Human Behavior & Master NLP with Hypnosis
- Length: 23 hrs and 6 mins
- Release date: 06-02-24
- Language: English
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£28.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm in the Chaos
- Managing Anxiety in a Fast-Paced World
- By: Kent Jameson
- Narrated by: Greer Gray
- Length: 3 hrs and 37 mins
- Unabridged
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Overall47
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Performance47
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Story47
Calm In The Chaos: Managing Anxiety In A Fast-Paced World provides a comprehensive and practical approach to managing everyday stress and anxiety. Whether you're facing persistent anxiety or just need help managing day-to-day challenges, this book offers powerful tools to help you achieve emotional balance.
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The Perfect Unwind
- By BMC on 06-12-24
Preview -
Calm in the Chaos
- Managing Anxiety in a Fast-Paced World
- Narrated by: Greer Gray
- Series: Alternative Health Secrets Series, Book 1
- Length: 3 hrs and 37 mins
- Release date: 29-10-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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