Showing results for "Sanctuary" in Relationships, Parenting & Personal Development

In a world that never stops talking, your greatest power is the ability to listen. We live in an era of permanent high alert. Between the "digital hum" of our smartphones and the relentless pressure to stay productive, we have lost the most essential human skill: the ability to be still. For many of us, silence has become a vacuum to be filled or a predator to be feared. In The Architecture of Quiet, bestselling author and award-winning narrator Benazir takes you on a deeply human journey to reclaim your internal sanctuary.

Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.

Say goodbye to sleepless nights & build healthy sleep habits with this soothing guided hypnosis for waking up feeling refreshed! Are you sick and tired of tossing and turning all night? Are you struggling to get a good night’s rest? Do you need gentle, guided hypnosis to banish insomnia, dissolve stress, and fall asleep instantly? Then this book is for you. Beautifully designed with soothing guided meditations for anxiety relief and relaxation, Deep Sleep Hypnosis draws on proven techniques and the latest sleep science to leave you sleeping like a baby!

Have you ever wondered why everybody these days seems so busy? In FINDING SANCTUARY, Father Christopher Jamison, the Abbot from BBC TV's THE MONASTERY and THE SILENCE, offers practical wisdom from the monastic tradition on how to build sanctuary into your life. No matter how hard you work, being...

“[An] often beautiful jewel of a book . . . Black’s power as a writer means she can take us with her to places that normally our minds would refuse to go.”—The New York Times Book Review (Editors’ Choice) From the New York Times bestselling author of The Still Point of the Turning...

Healing from Childhood Trauma is your compassionate roadmap to understanding and transforming the wounds that shaped you. Blending trauma-informed psychology with heart-centered guidance, Lily Hart takes you on a gentle journey of self-discovery, helping you uncover how early experiences molded your attachment style, emotional habits, and sense of self-worth—and how to finally break free.

Sacred Stillness is a tapestry woven from the unique contributions of the many people from different faiths and wisdom traditions who are part of the Sanctuary. It offers a variety of practical, profound and creative meditation practices through a variety of themes and poems, with numerous ways to connect, and reconnect, with stillness, away from our always-on world of constant distraction. Sacred Stillness offers a pathway into stillness where sanctuary can be found.

Nourish Me Mama Sanctuary is more than an audiobook—it’s a sacred pause designed for the woman who gives everything and often leaves herself for last. Reclaim Your Peace—One Listen at a Time. This 90-day audio devotional offers a spiritual and emotional roadmap to help you move from survival mode to sustained grace and self-compassion. Each daily affirmation and reflection is designed for real life—your commute, morning coffee, bedtime routine, or any quiet moment when you need to remember: you matter, too.

Listen to The Peaceful Life to find out how you can begin to your enjoy yourself more, with many fun and easy tips on calming your thoughts, simplifying your schedule, living in a serene way and learning how to set up your home life to support your wellbeing. Many of us feel overwhelmed and frazzled by all that we have to do in a day, and health issues can arise from this, such as heart palpitations, weight gain from stress, and unhelpful numbing out activities such as shopping and snacking.

'Congratulations on the resurrection of your life,' a colleague wrote to Emily Rapp Black when she announced the birth of her second child. The line made Emily pause. Her first child, Ronan, had died before he turned three years old from Tay-Sachs disease, an experience she wrote about in her first book, The Still Point of the Turning World. Since that time her life had changed utterly: she had left the marriage that fractured under the terrible weight of her son's illness, remarried the love of her life, had a flourishing career and given birth to a healthy baby girl.

The first complete hatha yoga class offered on audio, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. These exercises are designed to be played in any order or combination to create customized sessions suited to your individual needs. Ideal for both...

Every story needs a hero. Sanctuary tells a story where the Church is the hero. Using experiences from his own life, Harry Schenkel relates how the Church has been the safe place and guiding light through many of life’s darkest moments. From drug addicted parents, to family sexual abuse, through a broken marriage, and his first son’s struggle with sexual identity, the Church, built upon the love and grace of Jesus Christ, has been Harry’s sanctuary. By telling his story, he hopes that the Church will be your sanctuary also.

How this program works: Over gentle background sounds, the narration begins by helping you learn a simple, relaxing breathing pattern. As the background music continues, the narration helps you focus inward, and provides further instruction for letting go of distractions and going deeper. The 30 minute program includes both coaching and practice, each practice period a little longer, so you can easily learn as you go.

Pastor Gregory DeVon program is about building and sustaining Christ filled relationships in these times. Pastor Gregory DeVon is from Durham, NC. Pastor/Thinker/Speaker: He believes we should use our words to inspire, encourage and transform lives! Listen to his program on Envision Radio (www.envision-radio.com) Fridays at 6:00pm EST For bookings contact my business manager @DeleciaSherelle

A safe space to speak from the heart.

Schizoids are not given enough attention. The world of psychology can educate us a little bit on the 'how' and the 'why' of schizoid disorder. The problem is that each schizoid can be different from other people who are schizoids. While there is a loose definition for the different types of schizoids, everyone's personality is different and has different inborn traits. Our experiences and our brain wiring both help to develop who we are in reference to others and to the world around us.

Divine feminine energy, spiritual awakening, intuition development, and sacred feminine spirituality are at the heart of this podcast for women seeking deeper spiritual connection and personal transformation. Explore the meaning of the Divine Feminine, how to strengthen your intuition, and how energy healing, meditation, and spiritual practices can awaken your inner wisdom and sacred power. This podcast offers guidance for women navigating spiritual awakening, intuitive development, priestess path teachings, and the embodiment of divine feminine energy in everyday life. Hosted by Bertena, each...

There are many people with schizoid personality disorder who are roaming planet Earth. They don't feel quite connected to the other people who are around them. They are quite content to live their lives without much interaction with other human beings. Who are these eccentric individuals? Why do they enjoy being alone when others enjoy having a companion? Why do they reject or ignore the affections of other people who might be drawn to their mysterious personality?

As in all his books, Heckler draws from personal experience: training his horse, cultivating presence in aikido dojos, consulting with business executives, raising children. A masterful and encompassing book, Holding the Center develops from the fulcrum of the self in the natural world. Many of...

A collection of teachings from our Sunday gathering and classes