Showing results for "Sanctuary" in Meditation
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Guided Deep Sleep Meditation
- Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
- By: The Mindfulness Sanctuary
- Narrated by: Kelly Rose Kuhl
- Length: 5 hrs and 25 mins
- Unabridged
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Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.
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Sleep Like I've Never Known Before
- By KickinChick06 on 23-03-25
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Guided Deep Sleep Meditation
- Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
- Narrated by: Kelly Rose Kuhl
- Length: 5 hrs and 25 mins
- Release date: 21-03-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sacred Stillness
- A Book of Meditations from the Sanctuary
- By: Sr Stan Kennedy, Síle Wall
- Narrated by: Dr Tony Bates
- Length: 4 hrs and 45 mins
- Original Recording
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Sacred Stillness is a tapestry woven from the unique contributions of the many people from different faiths and wisdom traditions who are part of the Sanctuary. It offers a variety of practical, profound and creative meditation practices through a variety of themes and poems, with numerous ways to connect, and reconnect, with stillness, away from our always-on world of constant distraction. Sacred Stillness offers a pathway into stillness where sanctuary can be found.
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Sacred Stillness
- A Book of Meditations from the Sanctuary
- Narrated by: Dr Tony Bates
- Length: 4 hrs and 45 mins
- Release date: 26-01-26
- Language: English
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£10.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Sanctuary
- A Guided Hatha Yoga Practice for Home and on the Road
- By: Shiva Rea
- Narrated by: Shiva Rea
- Length: 2 hrs and 12 mins
- Unabridged
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The first complete hatha yoga class offered on audio, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. These exercises are designed to be played in any order or combination to create customized sessions suited to your individual needs. Ideal for both...
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love it!
- By Miss Kelly J Oram on 07-06-11
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Yoga Sanctuary
- A Guided Hatha Yoga Practice for Home and on the Road
- Narrated by: Shiva Rea
- Length: 2 hrs and 12 mins
- Release date: 02-01-01
- Language: English
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£7.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sanctuary of Peace
- By: Max Highstein
- Narrated by: Max Highstein
- Length: 1 hr and 2 mins
- Original Recording
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How this program works: Over gentle background sounds, the narration begins by helping you learn a simple, relaxing breathing pattern. As the background music continues, the narration helps you focus inward, and provides further instruction for letting go of distractions and going deeper. The 30 minute program includes both coaching and practice, each practice period a little longer, so you can easily learn as you go.
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Truly Beautiful
- By Relaxed Reader on 11-11-23
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Sanctuary of Peace
- Narrated by: Max Highstein
- Length: 1 hr and 2 mins
- Release date: 12-12-18
- Language: English
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£5.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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EXHALE Guided Meditations Vol. 1
- Relief for Anxiety, Stress, Insomnia, Worry, Panic Attacks & Depression; Positive Affirmations for Achieving Goals & ... Relaxing Exercise for Deep Sleep
- By: Soul Whisper Sanctuary
- Narrated by: Soul Whisper Sanctuary
- Length: 10 hrs and 13 mins
- Unabridged
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These guided meditations by Soul Whisper Sanctuary are designed to help you gain more self-love, emotional healing, happiness, and peaceful feelings through the practice of mindfulness and quiet reflection. Relaxation techniques and positive affirmation scripts composed with calming music and inspiring imagery soothe away anxiety and panic attacks, ease trauma and fears, release stress and worry, induce deep sleep, lift depression, and promote self-care. Give yourself the gift of a daily emotional vacation and let yourself love yourself well.
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EXHALE Guided Meditations Vol. 1
- Relief for Anxiety, Stress, Insomnia, Worry, Panic Attacks & Depression; Positive Affirmations for Achieving Goals & ... Relaxing Exercise for Deep Sleep
- Narrated by: Soul Whisper Sanctuary
- Length: 10 hrs and 13 mins
- Release date: 10-05-23
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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