Showing results for "Sanctuary" in Alternative & Complementary Medicine

Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!

Sacred Stillness is a tapestry woven from the unique contributions of the many people from different faiths and wisdom traditions who are part of the Sanctuary. It offers a variety of practical, profound and creative meditation practices through a variety of themes and poems, with numerous ways to connect, and reconnect, with stillness, away from our always-on world of constant distraction. Sacred Stillness offers a pathway into stillness where sanctuary can be found.

The first complete hatha yoga class offered on audio, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. These exercises are designed to be played in any order or combination to create customized sessions suited to your individual needs. Ideal for both...

Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal toxic. Through my journey, I not only healed myself but also gained a tremendous amount of knowledge. I ...

How this program works: Over gentle background sounds, the narration begins by helping you learn a simple, relaxing breathing pattern. As the background music continues, the narration helps you focus inward, and provides further instruction for letting go of distractions and going deeper. The 30 minute program includes both coaching and practice, each practice period a little longer, so you can easily learn as you go.

Divine feminine energy, spiritual awakening, intuition development, and sacred feminine spirituality are at the heart of this podcast for women seeking deeper spiritual connection and personal transformation. Explore the meaning of the Divine Feminine, how to strengthen your intuition, and how energy healing, meditation, and spiritual practices can awaken your inner wisdom and sacred power. This podcast offers guidance for women navigating spiritual awakening, intuitive development, priestess path teachings, and the embodiment of divine feminine energy in everyday life. Hosted by Bertena, each...

Be the green witch who protects nature, embraces its power and beauty, and cares for the environment on the path to peace and healing! So much of our time is spent in a concrete jungle with a technological device attached to at least one hand. It’s fast-paced, stressful, and not good for your health. But then, in a rare moment of no responsibilities and a completed to-do list, you take a walk in a park or a forest, and you are instantly a different person.

Welcome to The Soulful Sanctuary, a sacred space where ancient healing traditions, intuitive arts, and modern wellness meet. Hosted by Reiki practitioner and holistic wellness advocate Morgan Morris, this podcast is designed to be a soft place for your soul to land and a powerful tool for your personal transformation.What We ExploreIn each episode, we bridge the gap between the physical and the metaphysical. We dive deep into the world of Holistic Massage and the body’s wisdom, the symbolic guidance of Tarot cards, and the life-changing flow of Reiki energy.Because wellness is rarely just ...

These guided meditations by Soul Whisper Sanctuary are designed to help you gain more self-love, emotional healing, happiness, and peaceful feelings through the practice of mindfulness and quiet reflection. Relaxation techniques and positive affirmation scripts composed with calming music and inspiring imagery soothe away anxiety and panic attacks, ease trauma and fears, release stress and worry, induce deep sleep, lift depression, and promote self-care. Give yourself the gift of a daily emotional vacation and let yourself love yourself well.

A pathway of letting go through parasite and heavy metal detoxing and the emotions that plague our bodies.

Sylvan Healing, a charitable organisation focussed on bringing healing to everyone, shares in this podcast recordings from our various meditations, healing sessions and guest talks.If you are able to make a donation, however small, it would be greatly appreciated as it is only by these that we are able to continue to give healing to all those in need.Donate here:https://sylvanhealing.org/donations/donate-to-support-the-sylvan-healing-sanctuary/Join with us by listening today.

The Seer’s Sanctuary is a soul care podcast hosted by Judy of The Seer and Shaman. Through guided meditations, spiritual journeys, and reflections, you'll reconnect with yourself, reduce stress, and rediscover stillness. Join a calming space where spirit meets science. Follow @theseerandshaman for more.

Step into a world of soulful conversations and profound self-discovery with the Moon Collective Sanctuary, hosted by Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company. With each conversation, Lydia guides you to a space where time-honored wisdom and modern science converge, helping you gain clarity, insight, and balance amidst the demands of everyday life.From unravelling the mysteries of the psyche to exploring powerful healing modalities, this podcast serves as your sanctuary for personal growth and inner awakening. Whether you're seeking ...

Welcome to The Sanctuary Wellness Show with Emma Tamplin, your podcast for all things wellness. As a dedicated yoga and wellness coach, I specialise in supporting women who experience anxiety, imposter syndrome, and trauma. Together, we navigate the complexities of these challenges through holistic practices designed to encourage healing and personal growth. Each episode features insightful conversations with special guests who share their expertise and experiences in various wellness disciplines. From practical tips to inspiring stories, our discussions aim to empower and uplift you in your

Step into a world of soulful conversations and profound self-discovery with the Moon Collective Sanctuary, hosted by Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company. With each conversation, Lydia guides you to a space where time-honored wisdom and modern science converge, helping you gain clarity, insight, and balance amidst the demands of everyday life.From unravelling the mysteries of the psyche to exploring powerful healing modalities, this podcast serves as your sanctuary for personal growth and inner awakening. Whether you're seeking ...

"The Self-Care Sanctuary" is a podcast dedicated to helping you cultivate a holistic approach to self-care. Each episode explores practical strategies and inspiring insights to nourish your mind, rejuvenate your body, and uplift your spirit. Join us as we dive into topics ranging from mindfulness techniques and stress management to healthy habits and self-compassion. Discover how to create a sanctuary of well-being and unlock your fullest potential. Whether you're seeking balance, healing, or simply a moment of tranquility, this podcast is your guide to nurturing your whole self. For more info...

All relaxing stories to help you sleep. There will be a different story every day.

Welcome to the SOFI Audio Sanctuary 🌿—your space for soulfire sessions designed to ground, recharge, and ignite. Whether you need stillness 🪷 or momentum 🍃, SOFI is here to guide your journey.Here, you’ll find calming meditations, transformative reflections, and power boosts designed to help you ground, recharge, and ignite.Whether you need stillness or a spark, SOFI holds the space for all of it.🌙 Tune in, breathe deep, and carry it with you.Become a supporter of this podcast: https://www.spreaker.com/podcast/sofi-studios-audio-sanctuary-a-soulful-space--6567462/support.

Please subscribe; it is FREE. Or Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/rev-robin-babatunde/subscribe The Human Brilliance Wellness Sanctuary Podcast offers soulful conversations on wellness, natural living, emotional restoration, and the gentle art of becoming — without abandoning yourself in the process. If you’re rebuilding your energy, reclaiming your peace, or learning to honor your body with love, you’re in the right place. Hosted by Rev. Robin J. Babatunde — because your healing deserves beauty, and your life deserves reverence. A soulful, ...