Showing results for "Sanctuary" in Health & Wellness

Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!

Healing from Childhood Trauma is your compassionate roadmap to understanding and transforming the wounds that shaped you. Blending trauma-informed psychology with heart-centered guidance, Lily Hart takes you on a gentle journey of self-discovery, helping you uncover how early experiences molded your attachment style, emotional habits, and sense of self-worth—and how to finally break free.

Welcome to The Sleep Sanctuary, by David Allison. Each story guides you to restful sleep with calming stories. You'll be guided on a tranquil journey through serene landscapes, using soothing music to help you relax. Drift off to sleep with imaginative adventures designed to calm your mind and body. From moonlit beaches to peaceful forests, our stories help you let go of the day's worries. Subscribe for deep, rejuvenating sleep. Sweet dreams await! David 💚

Sacred Stillness is a tapestry woven from the unique contributions of the many people from different faiths and wisdom traditions who are part of the Sanctuary. It offers a variety of practical, profound and creative meditation practices through a variety of themes and poems, with numerous ways to connect, and reconnect, with stillness, away from our always-on world of constant distraction. Sacred Stillness offers a pathway into stillness where sanctuary can be found.

Listen to The Peaceful Life to find out how you can begin to your enjoy yourself more, with many fun and easy tips on calming your thoughts, simplifying your schedule, living in a serene way and learning how to set up your home life to support your wellbeing. Many of us feel overwhelmed and frazzled by all that we have to do in a day, and health issues can arise from this, such as heart palpitations, weight gain from stress, and unhelpful numbing out activities such as shopping and snacking.

The first complete hatha yoga class offered on audio, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. These exercises are designed to be played in any order or combination to create customized sessions suited to your individual needs. Ideal for both...

Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal toxic. Through my journey, I not only healed myself but also gained a tremendous amount of knowledge. I ...

How this program works: Over gentle background sounds, the narration begins by helping you learn a simple, relaxing breathing pattern. As the background music continues, the narration helps you focus inward, and provides further instruction for letting go of distractions and going deeper. The 30 minute program includes both coaching and practice, each practice period a little longer, so you can easily learn as you go.

Sleep Stories, Bedtime Stories, Guided Sleep Meditations, Deep Sleep, Relaxation, Insomnia Relief, Calming Stories, Nature Sounds, Rain Sounds, Sleep Podcast, Bedtime Podcast, Mindfulness, Anxiety Relief, Stress Relief, Cozy Stories and Sleep Hypnosis.

Schizoids are not given enough attention. The world of psychology can educate us a little bit on the 'how' and the 'why' of schizoid disorder. The problem is that each schizoid can be different from other people who are schizoids. While there is a loose definition for the different types of schizoids, everyone's personality is different and has different inborn traits. Our experiences and our brain wiring both help to develop who we are in reference to others and to the world around us.

Welcome to "The Living Sanctuary Podcast with Dr. Candace Nadine Breen", your nationwide audio destination for discovering the profound, restorative power of the natural world. Hosted by former award-winning educator and author Dr. Candace Nadine Breen, this weekly show bridges the gap between botanical science and emotional wellness. Each episode delivers deep-dive tutorials, expert interviews, and practical strategies to help you transform your home, your mind, and your life through living art and wellness practices. Whether you are building a backyard haven or cultivating an ...

Divine feminine energy, spiritual awakening, intuition development, and sacred feminine spirituality are at the heart of this podcast for women seeking deeper spiritual connection and personal transformation. Explore the meaning of the Divine Feminine, how to strengthen your intuition, and how energy healing, meditation, and spiritual practices can awaken your inner wisdom and sacred power. This podcast offers guidance for women navigating spiritual awakening, intuitive development, priestess path teachings, and the embodiment of divine feminine energy in everyday life. Hosted by Bertena, each...

Be the green witch who protects nature, embraces its power and beauty, and cares for the environment on the path to peace and healing! So much of our time is spent in a concrete jungle with a technological device attached to at least one hand. It’s fast-paced, stressful, and not good for your health. But then, in a rare moment of no responsibilities and a completed to-do list, you take a walk in a park or a forest, and you are instantly a different person.

The Sanctuary originated in November, 2005 as a one day Conscious Living Fair in Memphis, Tennessee by creator and founder Mary Ellen Popyk. It was determined there was great interest in more events and learning opportunities, so a few practitioners joined Mary Ellen for other events. Next thing we knew, we had a physical space for a retail store and community center. The Sanctuary hosted a Monday night reiki-share, where the local reiki teachers had their newly certified reiki practioners practice their healing skills free of charge for the community. We also had monthly Science and ...

Hey, here we are, our first podcast. So today we are talking with Mark Lewis Rocky about his art and his life in Kactus. He's been with us for the past 2 months to magnify the place. Through this interview we are able to know more about him and about his work for the last 40 years. If you want to know more about this place you can clic on this link :https://kactussanctuary.com/home-xoxo Kactus Sanctuary Hosted on Acast. See acast.com/privacy for more information.

A cozy sleep podcast for cat lovers. Gentle, slow-paced bedtime stories designed to help you relax, unwind, and fall asleep. Each episode features calming narration, peaceful settings, and comforting moments — from quiet nights by the fire to soft, dreamlike worlds. Press play, get comfortable, and drift off inside The Whiskers Sanctuary.

There are many people with schizoid personality disorder who are roaming planet Earth. They don't feel quite connected to the other people who are around them. They are quite content to live their lives without much interaction with other human beings. Who are these eccentric individuals? Why do they enjoy being alone when others enjoy having a companion? Why do they reject or ignore the affections of other people who might be drawn to their mysterious personality?

Narcissistic abuse is invisible. It’s insidious. Too many survivors suffer in silence — isolated, doubting themselves, dismissed & fighting to find their voice again. This podcast is for us — the ones who suffered & refuse to stay there. I’m AJ, a survivor, former law enforcement, & trauma-informed advocate who spent nearly two decades helping others in crisis, while experiencing narcissistic & psychological abuse myself. I decided to share the TRUTH of what I have experienced & what I still deal with. YOU are not alone & if I can help one person realize they are not, that would be ...

Ivory Sanctuary was created as a place of comfort, calm and gentle escape. Through immersive sleep stories, guided meditations, and peaceful audio experiences, narrated in Tegan’s soothing voice, you’ll be invited to slow down, let go of the weight you’re carrying and reconnect with a sense of inner peace. Whether you’re settling in for sleep, seeking a moment of stillness, or simply needing a safe place to rest, Ivory Sanctuary welcomes you exactly as you are.