Showing results for "Running" in Outdoors & Nature

A poet at heart, Amy Minato rejects her life of consumption in Chicago to go back to nature - specifically, to a commune in Oregon, where she rediscovers herself. She also cops occasionally to the pretentiousness of her mission, and laughs along with the listener at her attempts to be both environmentally friendly and sane, considering the fact that she’s moved in with a bunch of strangers in a remote locale.

Mycelium Running is a manual for the mycological rescue of the planet. That’s right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you’ll find out how. The basic science goes like this...

From the award-winning, number one bestselling author of The Cow Book. It is summer, the hay and silage have not yet been made on John Connell’s farm, so he has time to indulge his other great passion: running. John sets off on a marathon run of 42.2 kilometres through his native Longford, the...

The Mountains Are Calling is the exhilarating story of the runners who go to high places. From its wild origins in the Highlands, hill running in Scotland remains as pure and traditional as sport gets. Jonny Muir explores the history and culture of the sport and meets the legends of hill running, who are revered for their extraordinary endurance. As he discovers the insatiable lure of the hills, a calling leads him to the supreme test of mountain running: Ramsay's Round, a continuous loop of 23 of Scotland highest mountains, to be completed within 24 hours.

Stephanie White, from Charlotte NC, made up her mind to tackle the three individual 200-mile distance races known as the Triple Crown of 200’s. This includes the Bigfoot 205 mile race, Tahoe 200 mile race, and the Moab 240 mile race. While trying to figure out how to train for these races, she decided to do a thru-hike of the Appalachian Trail and learned so much about herself and life, in general, along the way.

What if running in beautiful places was paradoxically contributing to the destruction of those precious environments and causing irreversible global harm to people and animals, too? In We Can’t Run Away from This, ultrarunner Damian Hall examines the impact of running in our climate and ecological emergency. Packed with insights from experts, it is an enlightening book that will prompt us all to really think about our kit, food, and travel and to identify simple changes we can make to our running and wider lives.

From comedian Sally Chaffin Brooks comes a memoir about the thing she can't seem to shut up about— her life changing thru-hike of the Appalachian Trail. 25-year-old Sally has no reason to upend her comfortable, conventional life to spend 5 months hiking the Appalachian Trail; no reason except that her charismatic best friend, Erin, asked her to come along. A woefully out-of-shape Sally quickly realizes she may not actually be prepared for the realities of thru-hiking— brutal weather, wrong turns, and painful blisters have her wanting to quit almost as soon as she starts.

Whether you enjoy running for fun, want to lose weight, or hope to complete your first marathon, The Beginner’s Guide to Running has you covered. No matter if you have tried and failed at running in the past, this audiobook is designed to show you how to enjoy running and achieve your goals.

Becoming a Sustainable Runner is not just another running guide on developing the physical attributes to run faster or longer. What it will help you achieve is a newfound purpose that merges your passion for running with your concern for your health, your community, and the environment. It weaves together concepts of internal and external sustainability in a way that will help you run, think, and act in a way that is in line with your values.

Anthropologist Colleen M. Scanlan Lyons brings the eye of a storyteller to present this complex struggle, weaving in her own challenges of balancing family and fieldwork alongside the stories of the people who live in this dynamic region. Intertwined tales, friendships, and hope emerge as people both struggle to sustain their lives in a biodiversity hotspot and strive to create their paradise.

Growing up near the Sabine, journalist Wes Ferguson, like most East Texans, steered clear of its murky, debris-filled waters, where alligators lived in the backwater sloughs and an occasional body was pulled from some out-of-the-way crossing. The Sabine held a reputation as a haunt for a handful of hunters and loggers, more than a few water moccasins, swarms of mosquitoes, and the occasional black bear lumbering through swamp oak and cypress knees.

Beginning with his interactions with Dr Salim Ali, the legendary ornithologist - who was also his grand-uncle - wildlife biologist Rauf Ali takes the listener on a journey through India’s natural history and the beginning of ecological studies in India. Rauf was one of the first Indians to complete a PhD in wildlife biology - he researched the social behaviour of bonnet macaques in the forests of Mundanthurai region in Tamil Nadu. In the late 1980s, he was instrumental in setting up one of India’s first master's programmes in ecology.

In 1867, John Muir set out on foot to explore the botanical wonders of the South, keeping a detailed journal of his adventures as he traipsed from Kentucky southward to Florida. One hundred and fifty years later, on a similar whim, veteran Atlanta reporter Dan Chapman recreated Muir's journey to see for himself how nature has fared since Muir's time. Channeling Muir, he uses humor, keen observation, and a deep love of place to celebrate the South's natural riches.

Crossing the Grand Canyon rim to rim is considered by many hikers and runners to be one of the greatest “bucket-list” achievements. Thousands make the pilgrimage each year to experience the joy of journeying across the Canyon's great expanse. Anyone who descends into the canyon should take time to learn about the history of the trails they use.