Showing results for "Ride" in Cycling

Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

Across the UK, into Europe and further afield, these are the training rides, races and journeys closest to his heart. From one-day classics in the Peak District and Snowdonia to the rolling roads of Tuscany and the wide-open vistas of New Zealand's South Island, these are the routes you'll want to ride alongside Britain's favourite cycling superstar. Twenty rides, twenty adventures you'll never forget.

Just Ride is an adventure story of the 2018 Tour Divide. The book details the resilience and amazing adaptability of the human body and mind, and it gives a realistic and often raw account of the physical and mental toll required to finish the race in less than 17 days. The route, the conditions, the gear, the strategy, the training, the mental struggles, the embarrassing moments, and the physical battle are all described throughout a story that offers a genuine look into what was experienced and felt throughout the ultimate test of mountain bike endurance.

“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals...

From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

Featuring contributions from: Emma O'Reilly, the soigneur for the US Postal Service Team and one of the people responsible for bringing Lance Armstrong down as part of David Walsh's investigation; Betsy Andreu, wife of ex-professional cyclist Frankie Andreu and another Lance Armstrong nemesis; and Jen See, who interviews Marianne Vos, arguably the greatest cyclist in the world right now.

If you can ride a bike across town, you can ride across the country. And all that spandex? It's totally optional. With this book, learn what to eat, where to sleep, how to find a route that works for you, what to pack, crack logistics for transporting your bike, the all-important psychology of touring, and why training sucks.

"You'll never make it!" With encouragement like that, author Mickey Thomas, in a fit of youthful testosterone, and with meticulous inattention to detail, decided to embark on a once-in-a lifetime 3,400-mile bicycle trek from Montana to Alaska. While riding through knee problems, illness, homesickness, infatuation, bad weather, and meeting a host of quirky and hilarious characters, Mickey, and his group rides over some of the roughest roads and most desolate scenery in North America. Along the way, he discovers an inner strength as well as a new physical stamina he never had.

Biking is a popular exercise and pastime among a number of people. Learning to ride a bike is nearly a rite of passage when we are children, and we all believe that once your learn how to ride, you’ll never forget. Whether you are a recreational bike rider, or your more of the professional sort, it’s important to have a good idea where some of the best biking trails are.

The moment the car hit her, everything changed for Charlotte Roach. Out on a training ride with other Olympic hopefuls, elite athletes all of them, Charlotte was just 21 years old, with the dream of making the GB triathlon team. Now, as she lay on the tarmac with a broken back, waiting for the air ambulance, she was drifting in and out of consciousness, fighting for her life. Nearly two years later, Charlotte sat on her bike in China, waiting for the sun to rise. Ahead of her was a journey that would span 10,000 kilometers.