Showing results for "Ride" in Mental Health

Whether you’re riding into the alleyway at a sold-out rodeo, stepping onto a stage, or facing competition in your own arena of life, anxiety has a way of stealing focus and shaking confidence. In Unrattled: conquering competition anxiety, professional barrel racer and mindset coach Marci Powell shares her real, behind-the-scenes stories of battling nerves under the lights—and how she learned to ride through them with courage and grit.

Cultural criticism and pop culture history intertwine in this important book, which dissects how hip hop has sidelined Black women's identity and emotional well-being. Do you have a “ride or die chick” in your life? A “ride or die chick” is a Black woman who holds down her family and...

“Yasmine reminds us that no matter what happens in our lives, we can decide to put one foot in front of the other, choosing to begin again. This book will inspire, motivate, and encourage all who read it.” –Tunde Oyeneyin, New York Times bestselling author of Speak, motivational speaker...

Improve your life in 30 minutes. By understanding the process of the way we think, our choice of words, and how others look to profit from our primitive monkey brain, you will be equipped with the tools to unlock your successful, peaceful mind. In this light and fun self-help audiobook, Andrew Kapur, number-one Billboard hit music producer, invites listeners to discover how to unlock the power of everyday words, leading to a limitless new reality.