Showing results for "Ride" in Exercise & Fitness

Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

Ride Boundless — The Lifestyle Show for the Relentless Welcome to Ride Boundless — the lifestyle show ranked in the top 5% worldwide, created and hosted by Roberto Valderrama. This is where real conversations meet real ambition. From the streets of Los Angeles to the global stage, Ride Boundless dives into the mindset, culture, and hustle behind the people who actually live the life they talk about. From Canelo Álvarez, billionaire Ricardo Salinas, Michael Beach, Jaime Camil, Alonzo Bodden, and so many more — our guests aren’t here to impress. They’re here to get real. No scripts. ...

If you can ride a bike across town, you can ride across the country. And all that spandex? It's totally optional. With this book, learn what to eat, where to sleep, how to find a route that works for you, what to pack, crack logistics for transporting your bike, the all-important psychology of touring, and why training sucks.

Welcome to the Ride with Purpose Podcast, where we explore the powerful intersection of sport, endurance, and purpose. Whether you're a seasoned cyclist or just passionate about fitness, this podcast dives deep into the mental, physical, and spiritual aspects of living a life of strength and resilience. Each week, we cover topics like cycling performance, strength training, recovery, and nutrition, finding purpose in our training and in our lives, overcoming challenges, and building a balanced life. Join us as we tackle the journey of fitness, the art of endurance, and the deeper reasons ...

Cycling is an amazing way to support your physical and mental health. The aim of this podcast is to inspire you to get the most from being out on a bike. With training tips, workout ideas, kit recommendations and much more, subscribe for your weekly dose of cycling heaven!

A podcast aimed at championing voices and topics that make bicycling a more welcoming environment, and highlighting the amazing advocacy work that often goes underrepresented. Hosted on Acast. See acast.com/privacy for more information.

Breath To RideInhale...Exhale....Repeat...

Welcome to the MyWhoosh Podcast!Join us as we chat with guests from the world of fitness, cycling, and everything in between. Whether you're looking to boost your fitness, explore the virtual world of MyWhoosh, or just want to be part of a fun and engaging community, this podcast is for you.We’ll bring in experts to share their tips, stories, and insights—all in a laid-back and friendly atmosphere. So grab your headphones, get comfy, and let’s talk all things cycling, fitness, and more. Ready to ride along?