Showing results for "Richard III" in Spirituality

The third book in our ongoing discussions with people no longer on the planet. In this book, there are wide ranging interviews with people considered "celebrities" people who were "scientists" in their lifetime, actors and friends the author knew in their lifetime (so he can verify the details of what they're saying) as well as icons and people that would appear to be impossible to speak with. Some interviews were engendered by the subjects themselves, with the idea of "passing along information to their loved ones."

While meditation is known for promoting balance and well-being in our busy lives, it’s typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize mental experience. He lays out a direct path to clarity of mind, stress relief, sharper thinking, improved concentration, and enhanced creativity that can be followed from anywhere, no matter how busy your schedule.