Showing results for "Ray Smith" in Relationships, Parenting & Personal Development

Your heart and mind are constantly racing with anxious thoughts, and you are so desperate you would do anything to put an end to your anxiety and regain control of your brain and body—but what you have tried so far has not worked. You shouldn’t beat yourself up, however, because it’s not your fault. Your brain has developed, over countless years, the ability to caution you and be ready for fight or flight.

Just an everyday woman navigating through life while attempting to maintain my sanity. I will gab about my perspective as it relates to friendships to stubborn chin hair. NOTHING is off-limits! Let's be candid about life, love, and laughter, as we drink all the wine in between!

A virtual reading group that meets to discuss books in the personal productivity genre. We also publish book reviews by Ray Sidney-Smith and Dr. Frank Buck.