Showing results for "Ray Smith" in Health & Wellness
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Anxiety Quest: Guided Adventures
- Turning Fear to Courage, Panic to Calm, Nervous to Confidence
- By: Dr. Ray Smith
- Narrated by: Dan Levy
- Length: 3 hrs and 11 mins
- Unabridged
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Your heart and mind are constantly racing with anxious thoughts, and you are so desperate you would do anything to put an end to your anxiety and regain control of your brain and body—but what you have tried so far has not worked. You shouldn’t beat yourself up, however, because it’s not your fault. Your brain has developed, over countless years, the ability to caution you and be ready for fight or flight.
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Anxiety Quest: Guided Adventures
- Turning Fear to Courage, Panic to Calm, Nervous to Confidence
- Narrated by: Dan Levy
- Length: 3 hrs and 11 mins
- Release date: 21-04-23
- Language: English
- Anxiety Disorders · Mental Health
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Productivity Book Group
- By: Ray Sidney-Smith | rsidneysmith.com
- Original Recording
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A virtual reading discussion club for personal productivity enthusiasts.
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ProdPod, a Productivity Podcast
- By: Ray Sidney-Smith - rsidneysmith.com - Your Productivity Guide
- Original Recording
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The Podcast of Personal Productivity Lessons in Two Minutes or Less
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