Showing results for "Quest" in Stress Management

Bedtime Stories for Stressed Adults: Space Adventures invites readers on an enchanting journey through the cosmos, blending imagination, tranquility, and wonder. This collection of 45 calming tales blends medieval charm with fantasy, creating a soothing escape from the chaos of modern life. Each story is carefully crafted to evoke a sense of peace and wonder, inviting readers to explore hidden groves, moonlit ballrooms, enchanted forests, and forgotten ruins.

Though anxiety has risen among young people overall, recent research studies confirm that it has skyrocketed in girls since the turn of the century. So what's to blame? And how can we help these girls? In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her bestseller Untangled, clinical psychologist Lisa Damour examines the science of stress and anxiety and the many facets of girls' lives where stress hits them hard.

As AI becomes smarter and more humanlike, our societies, our economies, and our humanity will undergo the most dramatic changes we've seen since the Agricultural Revolution. Some of these changes will enhance our species. Others may dehumanize us and make us more machinelike in our interactions with others. It's up to us to adapt and determine how we want to live and work. Are you ready? In I, Human psychologist Tomas Chamorro-Premuzic offers a guide for reclaiming ourselves in a world in which most of our decisions will be made for us.

“Brigid Schulte is a vital voice on the future of work, and her carefully researched book lights the way to fewer hours, less stress, and more meaning.” ―Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast WorkLife From the New York...