Showing results for "Practical Ayurveda" in Emotions
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Ayurveda for Her
- Practical Solutions to Strengthen Digestive System, Balance Hormones, Calm Stress and Embrace Natural Healing with Daily Self-Care Using Simple Ayurvedic Rituals
- By: Isabella Harmony
- Narrated by: Amaris
- Length: 3 hrs and 40 mins
- Unabridged
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If you've ever felt exhausted trying to keep up with one-size-fits-all health advice or struggled to balance your hormones, soothe digestion, or calm stress in a way that feels sustainable, this book is for you. Ayurveda for Her is a gentle, practical guide designed specifically for women navigating real life. Whether you're dealing with PMS, bloating, fatigue, or menopause, this beautifully written book shows you how to create lasting wellness using the ancient wisdom of Ayurveda, made accessible for modern routines.
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Simple, calming approach
- By Tim on 29-01-26
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Ayurveda for Her
- Practical Solutions to Strengthen Digestive System, Balance Hormones, Calm Stress and Embrace Natural Healing with Daily Self-Care Using Simple Ayurvedic Rituals
- Narrated by: Amaris
- Length: 3 hrs and 40 mins
- Release date: 22-09-25
- Language: English
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