Showing results for "Practical Ayurveda" in Herbal Remedies
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Ayurveda
- Ancient wisdom for modern wellbeing
- By: Geeta Vara
- Narrated by: Geeta Vara
- Length: 8 hrs and 57 mins
- Unabridged
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Overall46
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Performance37
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Story37
Ayurveda: Ancient Wisdom for Modern Wellbeing teaches us to reconnect with our natural biocircadian rhythms and nurture our intimate relationship with nature. The simple, daily applicable wisdom of Ayurveda can help lead you out of the doctor's surgery and on a journey towards self-healing. Expert practitioner Geeta Vara reveals a holistic approach to health care that can be customised for you. The book focuses on food as medicine, detoxification, movement, meditation, natural store cupboard remedies and daily rituals that you will love.
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Where is the 'accompanying PDF'?
- By DayanaGe on 16-07-19
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Ayurveda
- Ancient wisdom for modern wellbeing
- Narrated by: Geeta Vara
- Length: 8 hrs and 57 mins
- Release date: 07-06-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayurveda for Her
- Practical Solutions to Strengthen Digestive System, Balance Hormones, Calm Stress and Embrace Natural Healing with Daily Self-Care Using Simple Ayurvedic Rituals
- By: Isabella Harmony
- Narrated by: Amaris
- Length: 3 hrs and 40 mins
- Unabridged
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Overall23
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Performance23
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Story23
If you've ever felt exhausted trying to keep up with one-size-fits-all health advice or struggled to balance your hormones, soothe digestion, or calm stress in a way that feels sustainable, this book is for you. Ayurveda for Her is a gentle, practical guide designed specifically for women navigating real life. Whether you're dealing with PMS, bloating, fatigue, or menopause, this beautifully written book shows you how to create lasting wellness using the ancient wisdom of Ayurveda, made accessible for modern routines.
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Simple, calming approach
- By Tim on 29-01-26
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Ayurveda for Her
- Practical Solutions to Strengthen Digestive System, Balance Hormones, Calm Stress and Embrace Natural Healing with Daily Self-Care Using Simple Ayurvedic Rituals
- Narrated by: Amaris
- Length: 3 hrs and 40 mins
- Release date: 22-09-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayurveda for Beginners
- A Complete Guide to Understanding and Embracing Ancient Wisdom for Modern Well-Being and Balance (Beginners' Insight to the Holistic World, Book 3)
- By: Monika Daniel
- Narrated by: Rachael Jayne
- Length: 3 hrs and 53 mins
- Unabridged
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Overall2
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Performance2
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Story2
Ayurveda is a centuries-old practice that aims to achieve optimal health and well-being. Who doesn’t want that? We live in a fast-paced, stressful world, and the ability to slow down and focus on yourself is vital. But sometimes, it’s difficult to know how to do that. Ayurveda gives you a pathway to achieve the best level of health possible, and it’s a lot easier than you might think! If you have no idea where to start, “Ayurveda for Beginners: A Complete Guide to Understanding and Embracing Ancient Wisdom for Modern Well-Being and Balance” is for you.
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Highly recommended.
- By Lavender Jade on 05-11-24
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Ayurveda for Beginners
- A Complete Guide to Understanding and Embracing Ancient Wisdom for Modern Well-Being and Balance (Beginners' Insight to the Holistic World, Book 3)
- Narrated by: Rachael Jayne
- Length: 3 hrs and 53 mins
- Release date: 10-10-24
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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