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Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

In this candid and inspirational guide to young people, Brent Bass examines challenges and contradictions facing school age students (notably student-athletes). He offers middle and high schoolers (and parents) tools for learning about peer pressure, respecting authority, being coachable, risk-taking, keeping their word, managing time, first impressions, staying flexible, spirituality, focusing, and other winning life skills.