Showing results for "Penelope" in Personal Success

Loved Without Losing Yourself is a podcast for capable, high-achieving women who look strong on the outside but feel disconnected, emotionally drained, or quietly exhausted on the inside.Hosted by Penelope Magoulianiti, this podcast explores what happens when a woman has spent years holding everything together and realises she has slowly stopped listening to herself.These are grounded, honest conversations about identity, over-functioning, emotional responsibility, self-leadership, and the subtle ways women lose themselves while doing everything “right.”This is not a space for fixing ...

Aging Honestly: Real Talk on Ageing for Women Over 60If you've found this podcast, you're navigating what doesn't get talked about honestly: what it actually feels like to get older when you're independent, curious, and exhausted by the noise.The anti-ageing industry screams "fight it!" and leaves us feeling inadequate. The "age gracefully" messages tell us to embrace our wrinkles and stay positive, denying how hard this actually is.Both are lies. And you're tired of both.I'm Penelope Lane—Clinical Psychologist, Fitness Trainer, Mindfulness Teacher, and Brain Health Specialist. Last year, a ...

Heeeey!! Σε αυτό το podcast θα μιλήσω για διάφορα θέματα ψυχικής υγείας , καθημερινότητας , σχέσεων , αυτοπεποίθησης κλπ κλπ. Ό,τι συζητήσουμε παρέα , θα είναι αποτέλεσμα των δικών μου εμπειριών με την κατάθλιψη και σε καμία περίπτωση δεν αποτελεί διάγνωση για κανέναν. Καθώς ακούτε αυτή την εκπομπή θα ήθελα να σας υπενθυμίσω πως δεν ...

Looking for a mental health podcast that doesn't take itself too seriously? Tune in to our informative yet relaxed show, where we explore the ups and downs of mental health with a bit of a twist. Our witty and relatable hosts are joined by special guest who share their own mental health experiences, offering a fresh perspective on topics like anxiety, depression, self-care, and more. Laugh a little, learn alot, and maybe even begin to heal a little with our mental health podcast. Subscribe now ! for mental health movie reviews, what's next in the field, self-help, and tips on wellness.