Showing results for "Penelope" in Personal Development

Psychothérapeute spécialiste des relations toxiques, Anne Clotilde Ziégler plonge au cœur de ces mécanismes psychologiques et émotionnels pour permettre aux Pénélopes d'explorer leurs dynamiques profondes, de sortir de la solitude et du vide de l'attente, de renouer avec elles-mêmes. Les Pénélopes ne sont ni aveugles ni idiotes, les Ulysse ne sont pas des salauds, la vérité est bien plus compliquée que ça.

'Sharp, unsentimental and ruefully funny. A fascinating portrait not only of Lively but of the times through which she has lived' Daily Telegraph 'Clever and poignant . . . there is much to enjoy. This is Lively at her best' Sunday Express 'The twentieth century shook the world: it sobers me to...

Loved Without Losing Yourself is a podcast for capable, high-achieving women who look strong on the outside but feel disconnected, emotionally drained, or quietly exhausted on the inside.Hosted by Penelope Magoulianiti, this podcast explores what happens when a woman has spent years holding everything together and realises she has slowly stopped listening to herself.These are grounded, honest conversations about identity, over-functioning, emotional responsibility, self-leadership, and the subtle ways women lose themselves while doing everything “right.”This is not a space for fixing ...

No-nonsense aging is not a passive process. This book does not encourage you to simply accept your fate, don rose-coloured glasses, and ignore the fact that, yes, you are getting older. You are aging. But you can let go of the stiff, frail, vague version of yourself and embrace this truth: Aging is not a hopeless process of loss and deterioration.

Aging Honestly: Real Talk on Ageing for Women Over 60If you've found this podcast, you're navigating what doesn't get talked about honestly: what it actually feels like to get older when you're independent, curious, and exhausted by the noise.The anti-ageing industry screams "fight it!" and leaves us feeling inadequate. The "age gracefully" messages tell us to embrace our wrinkles and stay positive, denying how hard this actually is.Both are lies. And you're tired of both.I'm Penelope Lane—Clinical Psychologist, Fitness Trainer, Mindfulness Teacher, and Brain Health Specialist. Last year, a ...

Heeeey!! Σε αυτό το podcast θα μιλήσω για διάφορα θέματα ψυχικής υγείας , καθημερινότητας , σχέσεων , αυτοπεποίθησης κλπ κλπ. Ό,τι συζητήσουμε παρέα , θα είναι αποτέλεσμα των δικών μου εμπειριών με την κατάθλιψη και σε καμία περίπτωση δεν αποτελεί διάγνωση για κανέναν. Καθώς ακούτε αυτή την εκπομπή θα ήθελα να σας υπενθυμίσω πως δεν ...

Looking for a mental health podcast that doesn't take itself too seriously? Tune in to our informative yet relaxed show, where we explore the ups and downs of mental health with a bit of a twist. Our witty and relatable hosts are joined by special guest who share their own mental health experiences, offering a fresh perspective on topics like anxiety, depression, self-care, and more. Laugh a little, learn alot, and maybe even begin to heal a little with our mental health podcast. Subscribe now ! for mental health movie reviews, what's next in the field, self-help, and tips on wellness.