Showing results for "Pain Relief" in Occult
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- By: PhD Jon Kabat-Zinn
- Narrated by: PhD Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Unabridged
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Overall88
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Performance60
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Story57
Discover how mindfulness can transform your relationship to pain and suffering, with Jon Kabat-Zinn We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being—but what about its effects on physical and emotional pain, especially when...
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Excellent resource for chronic pain sufferers.
- By Heather on 07-07-14
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Narrated by: PhD Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Release date: 22-01-10
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain Relief
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 1 hr and 7 mins
- Unabridged
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Overall3
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Performance2
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Story1
Medical research has shown that pain resides in both the body and the mind, and that how you focus your attention and awareness can make all the difference. With Pain Relief, Shinzen Young teaches listeners how to step outside of pain through traditional meditation practices. Drawing from 20...
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Great for healing mind-body connection
- By Amazon Customer on 19-01-21
Preview -
Pain Relief
- Narrated by: Shinzen Young
- Length: 1 hr and 7 mins
- Release date: 18-11-14
- Language: English
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£6.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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