Showing results for "Pain Relief" in Yoga
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Chair Yoga Therapy for Pain Relief and Mobility
- Gentle Seated Routines to Improve Flexibility, Relieve Chronic Pain and Heal Naturally
- By: Marisol T. Davenport
- Narrated by: Richard Mason's voice replica
- Length: 4 hrs and 7 mins
- Unabridged
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Chair Yoga Therapy for Pain Relief and Mobility is a soothing, step-by-step guide to rebuilding strength, improving flexibility, and easing pain—all while sitting in a chair. Designed especially for adults over 40, and those managing arthritis, fibromyalgia, or post-surgery recovery, these gentle routines help you move better, breathe deeper, and reconnect with your body at a pace that feels safe and empowering.
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Chair Yoga Therapy for Pain Relief and Mobility
- Gentle Seated Routines to Improve Flexibility, Relieve Chronic Pain and Heal Naturally
- Narrated by: Richard Mason's voice replica
- Length: 4 hrs and 7 mins
- Release date: 14-07-25
- Language: English
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