Showing results for "Overcome Anger" in Motherhood
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Anger Management for Moms
- Tame the 'Momster' Inside with Simple, Proven Strategies to Manage Anger, Reduce Stress, Overcome Mom Guilt, and Parent with More Patience, Peace, and Presence
- By: Whitney Smith
- Narrated by: Elizabeth Ruelas
- Length: 1 hr and 22 mins
- Unabridged
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In Anger Management for Moms, a registered nurse, mom of two boys, and psychology enthusiast, takes you on a refreshingly honest, raw, and empowering journey through the complex emotional terrain of motherhood. With equal parts compassion and practicality, she offers real tools to help you understand your anger, soothe your nervous system, and parent from a place of calm connection—without needing to become a Zen monk or pretend everything's fine.
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Anger Management for Moms
- Tame the 'Momster' Inside with Simple, Proven Strategies to Manage Anger, Reduce Stress, Overcome Mom Guilt, and Parent with More Patience, Peace, and Presence
- Narrated by: Elizabeth Ruelas
- Length: 1 hr and 22 mins
- Release date: 17-02-26
- Language: English
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