Showing results for "One Year" in Diets, Nutrition & Healthy Eating
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Weight Loss Motivation with Your Fitness & Exercise Year One Plan
- Fitness Book Bundle
- By: James Atkinson
- Narrated by: Matt Addis
- Length: 6 hrs and 9 mins
- Unabridged
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Anyone can get motivated for fitness success! Let's set your goals Let's get a plan that works for you. Let's always stay motivated. Hit your fitness and weight loss goals, and achieve more than you ever thought possible!
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Good, Sound advice
- By Mick on 17-06-21
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Weight Loss Motivation with Your Fitness & Exercise Year One Plan
- Fitness Book Bundle
- Narrated by: Matt Addis
- Length: 6 hrs and 9 mins
- Release date: 25-05-21
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Recreate Your Health
- One Year to a New You
- By: Dr. Rachel Brooks
- Narrated by: Dr. Rachel Brooks
- Length: 7 hrs and 16 mins
- Unabridged
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In Recreate Your Health: One Year to a New You, Dr. Rachel tosses out the 21-day cleanse mentality and provides a lifelong approach to wellness. She describes 12 full months of clear steps to achieve better health: physically, mentally, and chemically. Dr. Rachel welcomes you to engage in this journey to a new you with improved health, vitality, motivation, and passion for living. The variety of techniques discussed in this book are aimed to aid you in finding your optimal nutrition, exercise, and social strategy.
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Recreate Your Health
- One Year to a New You
- Narrated by: Dr. Rachel Brooks
- Length: 7 hrs and 16 mins
- Release date: 31-12-19
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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