Showing results for "One On One" in Fitness, Diet & Nutrition

As the author, Michael Burnett approached middle age, he wondered if the life he had was what he truly wanted. Finding Myself Along the Way chronicles the steps he took next to gain perspective; rediscover who he was and whom he wanted to be.

Live your healthiest semaglutide life with this revolutionary guide to successfully and safely using GLP-1 medications. Are you wondering if medications like Ozempic, Wegovy, Mounjaro, and Zepbound are right for you? Maybe you have just started taking a GLP-1 drug and found that you’re just...

Are your poor dieting and sedentary lifestyle causing you to suffer from the lack of energy and weight gain which are affecting your life? If so, you are not alone. Recent studies conducted by the Centers for Disease Control and Prevention concluded that only 23 percent of adults in the US get enough exercise. This same study further concluded that most Americans also are not eating enough fruits and vegetables and that this deadly combo was diminishing their life expectancy by up to 10 years.

Probably best known from leading the Full Court Hacks Podcast, join Isaac Moreno as he discusses his other passions, hobbies, and interests with a different guest every week from his comedic point of view. Whether it's fitness, food, sports, music, conspiracy theories, etc. Join Isaac as he discusses it with his guest, One On One.

Lose Weight, Gain Energy & Take Back Your Health—All for Less Than $7 a Day! Think the Carnivore Diet is too expensive or too hard to follow? This step-by-step plan makes it simple, sustainable, and budget-friendly!#1 Doctor & Dietitian Recommended — With a Powerful Foreword by Dr. Ken Berry! This isn’t just another carnivore cookbook—it's a doctor-backed system designed to help real people succeed. With a personal foreword by Dr.

In 2009, Loreen Niewenhuis walked completely around Lake Michigan. This audiobook chronicles that journey, a 1,000-mile walk around the world's fifth-largest lake. The audiobook explores both the geology of the lake and the measure of a person - a woman, married, mother of two sons (who joined her for portions of the walk). But most of the walk was done solo, an adventure in discovery of self and place. Niewenhuis conveys a sense of the magnitude of the lake she loves, a place so elemental to the four Midwestern states that form its shores.

Are you looking for a quick and efficient way to lose weight and improve your overall health? Are you looking for a diet that will enable you to shed those extra pounds in the fastest possible way? Are you ready to make a significant lifestyle change and make adjustments to your nutrition? The Atkins diet is a diet that we can place among the pioneers of the low-carb diet.

Host Marcus Guiliano is a chef on a mission. He is an award-winning chef, green restaurateur, real-food activist, professional speaker, restaurant consultant, and ultramarathoner. He is also owner of Aroma Thyme Bistro, the first green-certified restaurant in the Hudson Valley of New York.

Ready to experience the weight loss power of intermittent fasting? There's a reason that cultures around the world have practiced fasting for centuries. Now you can experience the restorative health benefits of intermittent fasting, without all the complicated fuss.

Three books in one! How to Lose Weight While Sitting on Your Fat Ass: If you have medical problems, and can't do a lot of exercise, but still want to lose weight then this book will greatly benefit you. Depression and Hope! A Way Out: This audiobook discusses, suicide, hope, encouragement, and more. Here is hope from an old man who has been through what you are going through. Female Discrimination in the Mormon Church: The unfairness of the Mormon plan of salvation and godhood as well as everyday marriage, children, and living under the modern-day Mormon church....

In this book we will tell you about the research at the cutting edge of human health and nutrition. If you want to get healthy, it starts here.

Gaining back weight after a significant weight loss can be devastating and depressing. It's easy to feel like a failure and scary to think about attempting to lose weight again. Like the other audiobooks in this series, the author is going to get real with you about her own struggle to lose weight and this does include a period of weight gain. She then takes you through a process that will help you to move on from your mistakes and get motivated to be back on track for changing your life.

This audiobook, like the previous volumes, is a quick listen told from a very real perspective.