Showing results for "Olga" in Anxiety Disorders
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The Anatomy of Stuttering
- The Untraditional Approach to Setting Your Voice Free
- By: Olga Bednarski
- Narrated by: Ailsa Gilliam
- Length: 13 hrs and 57 mins
- Unabridged
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This audiobook provides all the information and tools you will ever need to successfully recover from speech anxiety (i.e., stuttering), restore unconditional fluency, and maintain the result for life!
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The Anatomy of Stuttering
- The Untraditional Approach to Setting Your Voice Free
- Narrated by: Ailsa Gilliam
- Length: 13 hrs and 57 mins
- Release date: 13-03-25
- Language: English
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£15.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Purring Relaxation and Other Cat Strategies
- Relaxation and Breathing Exercises, Anti-Stress Techniques to Beat Anxiety for Good. Cats Know How to Meditate, Do You?
- By: Olga Storm
- Narrated by: Dan McCrae, Ruth Rosen, Ron Porter
- Length: 1 hr and 35 mins
- Unabridged
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Have you ever envied your cat? Cats radiate warmth and positive energy—they know how to enjoy and live life in the present. It seems like there’s a lot we can learn from these tiny Zen masters. Us people, on the other hand, we live stressful lives, often riddled with tension and anxiety. This audiobook was created to help solve these problems and learn from our cats, who have a lot to teach us about relaxation and being in tune with our bodies. You will learn how to reconnect with your relaxed state, enhance your sensitivity, and compensate for stress while reducing anxiety.
Preview -
Purring Relaxation and Other Cat Strategies
- Relaxation and Breathing Exercises, Anti-Stress Techniques to Beat Anxiety for Good. Cats Know How to Meditate, Do You?
- Narrated by: Dan McCrae, Ruth Rosen, Ron Porter
- Length: 1 hr and 35 mins
- Release date: 28-03-22
- Language: English
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£7.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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