Showing results for "N" in Fitness, Diet & Nutrition

Whether you’re looking to lose weight, build more muscle, or simply become a more physically capable human being, one thing is for sure: Barbell workouts are going to change everything for you! The sad truth is that most people in gyms these days aren’t using barbells, and if they are, then they aren’t using them correctly. But if you do it right and take the time to learn the proper form, you’ll soon find that barbell fitness is one of the greatest ways to enhance your physical capacity.

On savait que le cerveau était l'entité la plus complexe de l'univers connu. Mais les nouvelles découvertes démontrent que ses possibilités sont bien plus étonnantes qu'on ne le croyait. Non seulement il est totalement élastique - même âgé, handicapé, voire amputé, il peut se reconstruire, apprendre, inventer -, mais aussi totalement social - un cerveau n'existe qu'en résonance avec d'autres : nous sommes neuronalement constitués pour entrer en empathie.

Unlike most health books, Lite’n Up! doesn’t associate good health with being thin. Tom Iselin points out you can be slightly overweight and still be healthy. Instead, the book focuses on building habits that promote physical, mental, emotional, and even spiritual well-being—habits that leave you feeling energized, happy, and alive. And here’s the twist—Lite’n Up! doesn’t require special food, expensive counseling, or eating like a monk. You can still enjoy cheesecake, candy bars, French fries, and vacations. (Yes, even chocolate doughnuts—Tom’s own admitted weakness.)

Chaque jour, nous sommes bombardés de conseils sur la nutrition. Notre alimentation est devenue une source d'inquiétudes, alors qu'elle devrait être avant tout un plaisir. Études contradictoires, théories obscures, tendances changeantes: comment survivre dans cette jungle d'informations? Avec la rigueur scientifique et le talent de communicateur qui ont fait sa réputation, le nutritionniste urbain nous aide à démêler le vrai du faux.

Let That Sync N is your go-to podcast for all things women's health and fitness aligned with the female cycle. From tackling hormonal mysteries to finding joy in fitness and nutrition, we provide tools, practices, and guidance designed uniquely for women.Join conversations with experts to help you rebuild your relationship with your body and feel your best. Hosted by Lizzy Palmer, founder and CEO of Sync N, this podcast is your wellness partner, making your journey fun, informative, and empowering.Let’s celebrate your body and invite you to "Let That Sync N.”

Discover personalized weight management programs at Heal n Cure, Glenview, IL's trusted medical weight loss clinic with years of experience, where our expert doctors help you achieve your weight loss goals.

Welcome to the Stuck N The Rut podcast, hosted by Adam and Tana Grenda. From the bush of Alaska to the backcountry of the Pacific Northwest, we are all about DIY hunting and working hard to play hard. In this podcast we will bring you our stories and hunting tips to elevate your outdoor adventures and experiences. We uncover the real, raw strategies of DIY hunting to bring your dreams to life and generate success.To follow along with our yearly videoed hunts, subscribe to Stuck N The Rut on YouTube.

Official Podcast of the Spoke N Bean Tour. Good for Long Rides, Tiny coffee Cups, and even smaller living quarters. Happy Retirement.

HIIT’N50 is a podcast focusing on health and wellness and provides useful tips and tricks for starting and maintaining a consistent fitness regimen plus interviews with experts on the benefits of exercise, healthy eating and tips and tricks for staying motivated. While the podcast focuses on the community of people over the age of 50, there is something for everyone who is interested in developing a healthy lifestyle that will serve you for the rest of your life.

Dive deep into the rich tapestry of combat sports history with "Gloves N Roses", hosted by DC and Lock. Unearth the forgotten tales of pugilistic prowess as the duo revisits iconic battles of yesteryears. From the raw energy of old-school MMA and the rhythmic dance of Muay Thai to the sweet science of boxing and the thunderous strikes of kickboxing, this podcast celebrates the warriors who once reigned supreme.Each episode shines a light on legends of the ring and cage, giving them the roses they deserve. Did history get it right? Join the debate as DC and Lock rescore epic encounters, ...

Raising awareness about mental health and inspiring people to rise out of their comfort zones. Hosted on Acast. See acast.com/privacy for more information.

In diesem Podcast dreht sich alles um Fitness und Ernährung.  Musik: Blues Brother von FRAMETRAXX Gemafreie Musik

On parle de tout et de rien et surtout on t'aide dans la vie. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Podkasti i parë i fitnesit i sjellë për shqiptarët nga shqiptarë. Trajnerët e Elite Sporting Club në Tiranë sjellin njohuri, eksperienca, trende nga Kopenhageni dhe tërë bota për dëgjuesin Shqiptarë në shqip (disa episode do të jenë në Anglisht). Podkasti u themelua ne Shkurt të vitit 2020. Ky podkast bëhet vullnetarisht dhe nuk ka ndonjë përfitim financiar nga mikpritësit ose të ftuarit dhe nuk përdoret për qëllime komerciale. Qëllimi i vetëm i këtij kanali është ndarja falas e informacionit rreth jetës së shëndetshme në shqip në gjithë botën si dhe ...

Beer n Biceps talks about fitness and nutrition issues that affect everyone, we also drink a beer each week and talk about that

Gis & Gloves is a podcast dedicated to the covering of both Brazilian Jiu-Jitsu & Mixed Martial Arts. Hosted by Fuzzy & Dukez, two current BJJ practitioners and MMA enthusiasts. Aside from covering event predictions & results, we will also highlight legends on the mat & Cage, gear reviews, interviews, move breakdowns, power rankings, and highlight up and coming fighters to look out for in the future. All this mixed with a hip-hop overtone with two great personalities.

Do you wish to make a change and to transform into a new, happier, and healthier person? Then Dash Diet Plan is just what the dietician recommend and ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be. Lowering blood pressure while losing weight has never been easy, until the US National Heart, Lung, and Blood Institute (NHLBI) devised a diet that is easier to follow compared to all the other diets initially prepared.

Descubra cómo potenciar su fuerza muscular, aunque tenga más de 65 años: ¡venza el miedo a caerse y viva una vida activa en sus años dorados!

Whether it's asking the stupid questions so you don't have to or kicking in the door to get the bottom of topics that we've all been wondering about, 5x5 is here to help. Your host, Charlie Leonard sits down with guests trying to unravel life's great mysteries! Like, how do you pick the right haircut? Will cracking your knuckles give you arthritis? Is "First Blood" an appropriate movie for kids? (The answer is yes!)Follow the show on Instagram @5x5_podcast

Rugged N Baldy give their thoughts and opinions on current events; convos, reactions, banter!