Showing results for "Momentum" in Psychology & Mental Health

Learn how to build habits and conquer procrastination with simple daily actions that lead to lasting success. Do you feel overwhelmed by endless to-do lists? Are you searching for ways to build new habits that stick? Does fear of failure or perfectionism keep you from achieving your dreams? Elizabeth Bright, an aerospace engineer, global leadership coach, and C-suite executive with 30+ years of experience, has helped professionals and students worldwide discover how to stop procrastinating and achieve their goals.

Clarissa Moll knows the landscape of loss all too well. Her life changed forever in 2019 when her husband, Rob, died unexpectedly while hiking―leaving her with four children to raise alone. In her debut book, Clarissa offers her powerful personal narrative as well as honest, practical wisdom that will gently guide you amidst your own loss. Whether you’ve lost someone dear to you or you’re supporting a loved one as they mourn, you can learn to walk with grief. And as you do, you might be surprised to discover the path is wide enough for the Good Shepherd of your soul.

When Marcy Gregg awoke from a coma, 13 years had vanished from her memory. She was 30 years old; she thought she was still 17. She didn’t recognize the man who introduced himself as her husband. She stared at pictures of the three children they said were hers, trying desperately to remember them, but her mind was blank. Terrified and confused, Marcy did the only thing she could think of: she faked it.

A letter to my 22 year old self who was just getting into entrepreneurship. Make less mistakes Take more risks Keep giving

Feeling stuck in a rut? Need a quick burst of motivation to get your day going? The Momentum Jumpstart | 5-Minute Push is your daily dose of energy and inspiration. Each episode delivers bite-sized tips, powerful affirmations, and actionable strategies to help you overcome inertia and propel yourself forward. Whether you're struggling with procrastination, lack of direction, or simply need a mental boost, this podcast will give you the tools and mindset to conquer your goals. Imagine waking up each morning feeling energized, focused, and ready to tackle anything. The Momentum Jumpstart | 5-...

Momentum with Morris Mott Encouragement. Scripture. Smooth Jazz.Each week, Morris Mott brings together encouragement from the Scriptures, inspirational reflections, and the relaxing backdrop of smooth jazz music. Momentum is designed to give listeners a spiritual and motivational boost for the week ahead.Through thoughtful reflections on faith, biblical wisdom, and uplifting messages of hope, this podcast invites listeners to pause, reflect, and reconnect with what matters most.Whether you're searching for purpose, peace, encouragement, or your next step, Momentum with Morris Mott offers a ...

Suicide is the biggest killer of men under 50. But no one is talking about it. After a series of dramatic and life-changing events, I was on my knees, tired and exhausted. I had no idea which way to turn, or how to ask for help. I wanted to calm the storm in my head, to find peace. Tragically like so many men, I thought taking my life was the answer. Whatever stopped me that day, I am truly thankful for. I’m one of the lucky ones. Now my mission is to change what is perceived as weakness, into inspiration and strength. To create a place to breathe, that’s informative and safe. A place ...

Feeling lost, overwhelmed, or stuck in a rut? You're not alone. Many young adults struggle with navigating the ups and downs of life, and sometimes those feelings can lead to depression. "Mood Momentum | Depression Tools for Young Adults" is here to help you build resilience, manage your emotions, and reclaim your happiness. This podcast provides practical tools, coping strategies, and inspiring stories from other young adults who have overcome similar challenges. Through insightful conversations with therapists, experts, and fellow young adults, we explore a wide range of topics related to ...

Momentum is defined as the impetus and driving force gained by the development of a process or course of events. In life, momentum helps to carry us through difficult situations, whether physical or mental, and will see us through to the other side. Momentum is the leader's best friend."Many times, momentum is the only thing that makes the difference between winning and losing." - John Maxwell

I’m just an ordinary person who wants to share my experiences of mental health and how creating healthy habits can give you incredible results for your future 🤍

I'm a Christian stay-at-home mom of three energetic boys under 6, and I know the juggle is real. Alongside running a business, I've discovered simple, practical tips that help me navigate each day with more joy and less stress. Join me as I share insights on healthier living—both physically & mentally—that will help you thrive amid the chaos. Whether you're managing a business or just trying to keep the household afloat, this podcast is your go-to resource for living your best mom life. Tune in, and let's thrive together!

Empowering Minds, Inspiring Change. Hosted on Acast. See acast.com/privacy for more information.

My name is Eric Jivraj and I’m deeply passionate about learning more about myself and the world. I created this podcast with the focus on self-improvement with hopes that with each conversation, I can help you build momentum in your life, one conversation at a time.Join me on this journey of self-growth whilst we build momentum together!

Feeling stuck in a rut? Tired of being a "sitting duck" in life, letting opportunities pass you by? It's time to transform into a "moving target," seizing control and creating the momentum you deserve! "Sitting Duck to Moving Target | Momentum Maker" is your guide to breaking free from stagnation and achieving your goals. Through practical strategies, inspiring stories, and actionable steps, we'll empower you to develop a proactive mindset, build unstoppable habits, and finally make things happen. Whether you're struggling with procrastination, lack of direction, or simply feeling uninspired, ...

Empower Your Momentum is the no-holds-barred approach to taking massive action to optimize results in your life. This system teaches learners and mindset builders how to take immediate action when confronted with the fear of failure, rejection, and analysis paralysis to build momentum to crush fear and develop a life of greatness.

Embark on a transformative journey with Dave Ferguson's podcast series tailored for middle-aged men. With over 40 years of Martial Arts expertise and a career in people management, Dave has honed his holistic approach to address the unique needs of this demographic. Join him to explore evidence-based strategies for resilience-building, self-care, and overcoming mid-life challenges, empowering you to reignite your passion, confidence, and purpose.Tune in for expert insights on resilience-building, self-care, and overcoming health hurdles to thrive in your prime.Explore Dave Ferguson's holistic ...

Feeling uninspired? Need a daily dose of excitement?"Sports Momentum: Daily Adventure Boost" is your go-to podcast for igniting your passion and fueling your adventurous spirit. Join us each day as we explore the thrilling world of sports, uncovering inspiring stories, showcasing incredible athletes, and highlighting the power of pushing boundaries.Whether you're a die-hard sports fan or simply looking for a daily jolt of motivation, this podcast will take you on a journey filled with awe-inspiring feats, heart-pumping competition, and unwavering determination. Get ready to discover hidden ...

Don’t have time to read? Then I have an audio recording. What to expect? My unedited entrepreneur journey and book reviews. What to gain? By listening to these podcasts, you can witness my journey. Is becoming wealthy as described in books? Do we need luck? Let’s find out together!

Life moves fast, creating challenges that can knock us off balance. Join Mindfulness Coach Keith Horan on Mindful Momentum, where you'll discover practical ways to reconnect with your strength, wisdom, and compassion. Through simple practices and real conversations, this podcast helps you find clarity and purpose.

Mindful Momentum: Leadership Podcast Leading with Wisdom and Compassion This podcast empowers you to become a more mindful leader. We bring together a diverse range of leaders in the field - from experienced practitioners to groundbreaking researchers and trailblazers. Through insightful conversations with these leaders, you'll gain the strategies, tools, and practices to cultivate mindful leadership. Learn from those who model mindful leadership in action, gain insights from cutting-edge research, and discover innovative approaches from the field's trailblazers. By integrating mindfulness ...