Showing results for "Method" in Anger Management
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HeartMath Method
- Five Steps to Total Calm, Confidence and Creativity
- By: Howard Martin
- Narrated by: Howard Martin
- Length: 7 hrs and 33 mins
- Original Recording
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The term HeartMath may sound like an oxymoron - who would ever put the words heart and math together? But herein lies the secret. Most people have an understanding of the qualities that have long been associated with the "heart", like intuition, wisdom, love, and compassion. The word "math", in this case, refers to the psychological equations, the nuts and bolts or stepping stones, if you will, that allow us to unfold these qualities with consistency in our daily lives - hence, HeartMath.
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Exceptional.
- By LAW on 25-02-16
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HeartMath Method
- Five Steps to Total Calm, Confidence and Creativity
- Narrated by: Howard Martin
- Series: Nightingale-Conant: Mind-Tech
- Length: 7 hrs and 33 mins
- Release date: 14-10-14
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anger Solution
- The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
- By: John Lee
- Narrated by: John Lee
- Length: 2 hrs and 37 mins
- Unabridged
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This is a unique and powerful approach to anger and rage. Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, this lecture offers groundbreaking information on controlling rage. The Anger Solution promises to be the next classic in anger management.
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The Anger Solution
- The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
- Narrated by: John Lee
- Length: 2 hrs and 37 mins
- Release date: 27-07-21
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Grownup Guide to Effective Crankiness: The CrankaTsuris Method
- By: Steven Joseph
- Narrated by: Nicholas Santasier
- Length: 4 hrs and 33 mins
- Unabridged
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The last surviving dinosaur: The TyrantoCrankaTsuris introduced the kid listeners to the tiniest, most dangerous dinosaur on the planet: The TyrantoCrankaTsuris. All humans descended from this tiny dinosaur - and this follow-up audiobook for adults examines how “crankiness” is part of our nature. Using good humor throughout, Steven Joseph observes that we typically do not hesitate to pour out our CrankaTsuris all over our spouses, kids, parents, and sibling - and then there can be a CrankaTsuris retaliation. Before you know it, you are in the middle of a CrankaTsuris food fight.
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A Grownup Guide to Effective Crankiness: The CrankaTsuris Method
- Narrated by: Nicholas Santasier
- Length: 4 hrs and 33 mins
- Release date: 21-04-21
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Being Lazy and Anger Managment: Change Your Life, Simple and Strategic Method
- By: Ryan Scott, Steven York
- Narrated by: Violet Kinn
- Length: 6 hrs and 9 mins
- Unabridged
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In this bundle you will find: Anger Management: Simple and Strategic Method and Stop Being Lazy: Change Your Life. Sound interesting? The author thinks so too! Listen to Stop Being Lazy and Anger Managment and learn about personal success, anger, and stress management.
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Stop Being Lazy and Anger Managment: Change Your Life, Simple and Strategic Method
- Narrated by: Violet Kinn
- Length: 6 hrs and 9 mins
- Release date: 04-03-20
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management: Simple and Strategic Method
- By: Steven York
- Narrated by: Violet Kinn
- Length: 3 hrs and 3 mins
- Unabridged
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This audiobook will help you discover how to deal with anger issues in a healthy way, resolve anger using the higher mind, control your anger, the keys to success, and much more!
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Anger Management: Simple and Strategic Method
- Narrated by: Violet Kinn
- Length: 3 hrs and 3 mins
- Release date: 06-01-20
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strategies to Overcome Stress
- Guide for Anyone Who Wants to Manage and Fight Anger, Anxiety, Negativity. Methods to Feel Relief and Get a Stress Free Brain, Stop Procrastination and Addiction
- By: David Michael King
- Narrated by: Russell Newton
- Length: 3 hrs and 41 mins
- Unabridged
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This audiobook is going to dive into the various ways in which human beings experience and express stress throughout their lives. Ineffective thinking patterns that you don’t even realize you are engaging in will be introduced. You will also learn several practical techniques that you can instantly utilize to help alter them will be presented.
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Strategies to Overcome Stress
- Guide for Anyone Who Wants to Manage and Fight Anger, Anxiety, Negativity. Methods to Feel Relief and Get a Stress Free Brain, Stop Procrastination and Addiction
- Narrated by: Russell Newton
- Length: 3 hrs and 41 mins
- Release date: 30-04-20
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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