Showing results for "Mend" in Spirituality

An acclaimed author and activist shares eight audio sessions on applying our spiritual practice toward the advance of social justice and global change. Every spiritual tradition teaches that we are all interconnected. Yet when we are faced with the world’s many injustices, we often want to...

She Who Mends is a space for healing, alignment, and soulful living. Hosted by Sabine Liora, this podcast explores the art of intention, energy work, and holistic wellness, guiding you to reconnect with your inner wisdom and create a life that feels aligned, grounded, and deeply yours. Each week, we journey through practical tools, soulful reflections, and heartfelt conversations designed to help you mend the threads between mind, body, and spirit. These episodes are your invitation to live with purpose, presence, and an open heart.

It is so easy to punish our current self for things that happened in the past. But in doing so, we ruin our chances of future happiness. It's what Oprah Winfrey likes to say, "There is nothing cute about baggage. Deal with your issues before pursuing a new relationship." Studies have shown 59.2 percent of all people who divorce experience some symptoms of depression. All too often, people mentally beat themselves up for past mistakes or for being a victim of a partner's toxic behavior.