Showing results for "Mend" in Emotions

'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.

Ignite profound healing and personal growth with your inner child, even if past efforts have disappointed you. Are you constantly battling with feelings of inadequacy and self-doubt? You're not alone.

Transform your past into the foundation for a secure future, even if anxious thoughts and fears have held you back for years. Have you ever wondered why building deep connections feels impossible or why past wounds still dictate your relationships? Do you wish to transform these insecurities into a source of strength and self-compassion? Have you wondered if the keys to overcoming these challenges lie within a structured, therapist-approved process that enables you to heal your attachment wounds and foster lasting connections? If you answered “yes” to any of these questions, you're not alone.

All human beings are liable to making mistakes, therefore need to learn to know that while they may make mistakes, other people too may make mistakes and for us all to co-exist, some sort of truce has to be called. This book demystifies the issue of forgiveness by offering plausible steps you will use as you weed out any resentment you feel towards the person who has wronged you.