Showing results for "Memory Improvement" in Physical Illness & Disease

Is struggling to remember things something you find difficult? Often find yourself thinking that nothing can help? Or maybe you’re just constantly fed up of using prescription drugs and so called miracle cures. If this sounds all too familiar, then keep reading. We understand that memory loss and memory improvement are probably somewhat of a sensitive subject that you probably don’t like discussing with others. Looking for ways to help can be difficult and challenging and often leads to confusion when it comes down to what actually works and what doesn’t.

Train your brain in a way that will last for a long time. Boost your memory, and help yourself become more intelligent. In this book, you'll learn more about brain size and it's relationship to the functioning of that brain. Also, we're going to dive into studying techniques that make all the difference, some of the main differences between men's and women's brains, how to grow neurons or nerve cells, tips that will boost your intelligence, if applied, instantly, and so much more. Get ready for a ride you will never forget!

Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.

Is it hard to turn off your mind after a busy day? Do you have trouble getting the sleep you need? If so, listen to Sleep: Exact Blueprint on How to Sleep Better and Feel Amazing - Brain Health, Memory Improvement & Increase Energy for essential tips on structuring and slowing down your life. You'll learn the essentials of “sleep hygiene” and how to create restful nighttime rituals. From brushing your teeth to dressing for sleep success, this book gives you the powerful sleep basics you need to rest better – every night!

Is it hard to turn off your mind after a busy day? Do you have trouble getting the sleep you need? If so, listen to this book for essential tips on structuring and slowing down your life. You'll learn the essentials of sleep hygiene and how to create restful nighttime rituals. From brushing your teeth to dressing for sleep success, this book gives you the powerful sleep basics you need to rest better - every night!

Having a good memory isn’t just important for success. It can also keep our mental health in tip-top condition, which ultimately leads to an improved quality of life. Listening to Memory Unlocked will give your mind the best chance at reaching its potential, staying strong, and being able to recall whatever and whenever you need.

Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.

With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more. Accessible yet comprehensive, this book features clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.

Just because forgetting is a part of human nature, it doesn’t mean there’s nothing you can do to circumvent it. In fact, there are several techniques and strategies that you can apply in order to help improve your memory. I have written Photographic Memory as a guide to get you back on track.

We all have those days. You know, when you forget where you placed your keys, when your anniversary is, the time of your doctor appointment, when to send important documents to your boss or clients...and the list goes on and on. To have a life of convenience without forgetfulness, you need to have a powerful memory. However, what if you don't?