Showing results for "Melissa" in Stress Management

Are your thoughts running the show? In Beyond the Noise, certified life coach Melissa Azar Cohen offers a clear, compassionate path to quiet the mental chatter and reconnect with your inner calm.

Marriage is one of life's greatest blessings, yet it can also be one of its greatest challenges. Throughout Scripture, the lives of biblical women revealed powerful lessons about character, wisdom, faith, relationships, and the impact a wife can have on her husband, family, and future...

From Type A to Type Me is a wakeup call for anyone with Type-A traits who are trapped by their negative side effects. Using new techniques with ancient wisdom, this book provides a down-to-earth, applicable roadmap for harnessing the values of the Type-A tendencies while releasing the rigid side effects that too often take over.

In today’s fast-paced world, finding moments of peace and clarity can feel like a challenge. Just as a short power nap can rejuvenate the body, Serenity in Seconds offer a quick yet potent way to refresh the mind and spirit. This collection of meditations is designed to be brief yet deeply impactful, providing you with the tools to cultivate mindfulness, relieve stress, boost self-confidence, and foster emotional healing—all in just a few minutes a day.