Showing results for "Melissa" in Mental Health

So, you bought a self-help book. Either you’re wildly optimistic, deeply desperate, or your Amazon algorithm knows things. Whatever the case, welcome. You’re in the right place. This is not a book that’s going to fix you … mostly because you are not broken. You’re just a woman with a gloriously tangled brain, a soft heart, and probably a pile of laundry you’ve been emotionally avoiding since Tuesday. Same.

The Diamonds Within Us taps into the ancient teachings of Tibetan Buddhism and applies them to the modern woes of everyday life. Author Melissa Moore, PhD, brings her three decades of expertise and leadership in Karuna training to her debut book, revealing how to resource yourself and integrate your experiences to live a more empowered life. In these minutes, you'll learn the basic tenets and practices that empower Karuna graduates to skillfully work with their minds, emotions, and unique style of wisdom.

The cause of your issues is not something we need to spend months or years sifting through. You can uncover many errant beliefs and roadblocks by simply using the methods outlined in this audiobook. Whether you’re plagued by intrusive thoughts, panicked with anxiety, or buried in stress, you deserve better.

I can’t stop using heroin. I spent nine months in the hole, all by myself, and I still want to use. What’s wrong with me? I need to get high. I overdosed in another inmate’s cell, and was left alone to die in prison. I don’t know why, but heroin is the only thing that I want.

Sound interesting? The author thinks so too! Listen to Surviving a Parent with BPD and learn about how to survive with a parent who has BPD.