Showing results for "Meditations" in Motherhood
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
- By: Tracy Donegan
- Narrated by: Tracy Donegan
- Length: 3 hrs and 49 mins
- Unabridged
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Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy and prepare you for becoming a mum.
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borinv6
- By Nino on 07-02-22
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
- Narrated by: Tracy Donegan
- Length: 3 hrs and 49 mins
- Release date: 29-10-20
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Lactation
- Activate Oxytocin and Prolactin Through Soothing Meditation and Increase Your Milk Supply While Decreasing Stress
- By: Kimberly Nicole Whittaker
- Narrated by: Irena Golob
- Length: 1 hr
- Unabridged
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Do you feel overwhelmed and unable to cope with the emotional stresses of breastfeeding? Breastfeeding is a beautiful bond between a mom and a baby. After giving birth to this beautiful bundle of joy, the last thing you need is the stress of a low milk supply. The two hormones in charge of the lactation process are prolactin and oxytocin. Prolactin stimulates milk within the breast, and oxytocin contracts the cells that surround the alveoli, causing the milk to letdown into the ducts leading to the nipple. This task can be difficult when our minds are racing with so much to do.
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Thoughtful and Effective
- By SS1967 on 15-06-22
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Mindful Lactation
- Activate Oxytocin and Prolactin Through Soothing Meditation and Increase Your Milk Supply While Decreasing Stress
- Narrated by: Irena Golob
- Length: 1 hr
- Release date: 04-10-21
- Language: English
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£6.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnobirthing Affirmations: Hypnobirthing Meditations for a Calm and Confident Birth
- By: Better You Etc. Publishing
- Narrated by: Jane Carter
- Length: 22 mins
- Unabridged
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Are you pregnant and feeling anxious about giving birth? Or maybe you're already a mom and would like to have a more positive birth experience the next time around. Hypnobirthing affirmations may be just what you need. This gentle, holistic approach to childbirth can help you relax and focus on your birthing goals. Listen to these affirmations before you give birth and during delivery as a way to help you relax and relieve some of the tension before your little one arrives.
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Hypnobirthing Affirmations: Hypnobirthing Meditations for a Calm and Confident Birth
- Narrated by: Jane Carter
- Length: 22 mins
- Release date: 23-12-21
- Language: English
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£3.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Motherhood
- A Journey Through Guided Meditation and Real Conversation for Busy Moms
- By: Dr. Hannah Mecaskey Conley
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 5 mins
- Unabridged
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Written from the perspective of a young mother and licensed therapist who has spent over 9 years working with parents, this book serves as an encouraging workbook-style experience for mothers, both new mothers and experienced mothers, as we journey through parenthood together. Written from the first person experience, the affirmations and guided meditations threaded through this book offer lessons the author has learned and taught through her own parenting journey and therapeutic practice.
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Mindful Motherhood
- A Journey Through Guided Meditation and Real Conversation for Busy Moms
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 5 mins
- Release date: 29-08-24
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bible Based Christian Scripture Affirmations & Meditation Pregnancy
- Inspiring, Uplifting, Motivational Quotes, Declarations and Prayer
- By: Mel Madsen
- Narrated by: Mandy Grant-Grierson
- Length: 59 mins
- Unabridged
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As a soon to be mom, whether this is your first pregnancy or your fourth, these scriptures will bless you and give you peace. The scriptures in this audiobook are powerful and God-breathed. By praying and meditating on these scriptures you can build faith and strength for this pregnancy. These scriptures are centered around, peace, love, protection, and provision. Allow the promises in these scriptures to wash over you and your unborn child. They will help you to pray in the right way when certain circumstances arise. Life throws many challenges our way.
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Bible Based Christian Scripture Affirmations & Meditation Pregnancy
- Inspiring, Uplifting, Motivational Quotes, Declarations and Prayer
- Narrated by: Mandy Grant-Grierson
- Length: 59 mins
- Release date: 10-03-22
- Language: English
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£5.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mom Meditations
- Survive the WTF Moments of Motherhood (Without Losing Your Sh*t)
- By: Serena Dorman
- Narrated by: Esther White
- Length: 1 hr and 3 mins
- Unabridged
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From the creator of the popular Mommy Cusses blog and Instagram account, this is the guidebook to staying sane when motherhood does you dirty. Perfect for fans of Horizontal Parenting, Go the F*ck to Sleep, and There Are Moms Way Worse Than You, it is a laugh-out-loud collection packed with irreverent humor and plenty of profanity, featuring snarky guided meditations divided into five sections.
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Mom Meditations
- Survive the WTF Moments of Motherhood (Without Losing Your Sh*t)
- Narrated by: Esther White
- Length: 1 hr and 3 mins
- Release date: 17-03-26
- Language: English
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Peaceful Parenting
- Mindful Meditations for Pregnancy, New Parenthood, and Promoting Harmony at Home
- By: Latham Thomas
- Narrated by: Latham Thomas
- Length: 4 hrs and 51 mins
- Unabridged
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Embark on a journey of mindfulness and tranquility with Peaceful Parenting, an audio parenting and pregnancy meditation program designed to guide you through the trials and triumphs of pregnancy health, postpartum recovery, and every stage of parenthood. In a world filled with constant stress...
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Peaceful Parenting
- Mindful Meditations for Pregnancy, New Parenthood, and Promoting Harmony at Home
- Narrated by: Latham Thomas
- Length: 4 hrs and 51 mins
- Release date: 12-08-25
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Create a Deep Connection with Your Baby Before & After Pregnancy - Self-Hypnosis and Meditation 4 in 1 Bundle
- By: Amy Applebaum
- Narrated by: Amy Applebaum
- Length: 5 hrs and 31 mins
- Original Recording
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Bond with your baby before and after pregnancy. Overcome any worry you have, and have a positive, incredible experience with your pregnancy. This hypnosis bundle from world-renowned life coach and hypnotherapist Amy Applebaum will help you let go of any anxiety and stress around pregnancy so that you can bond with your baby and really enjoy the journey. This bundle of hypnosis programs has been specifically designed to help you create a positive and healthy mind-set during your pregnancy and help you connect with your baby before and after pregnancy.
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Create a Deep Connection with Your Baby Before & After Pregnancy - Self-Hypnosis and Meditation 4 in 1 Bundle
- Narrated by: Amy Applebaum
- Length: 5 hrs and 31 mins
- Release date: 07-12-15
- Language: English
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£11.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for New Moms
- A Postpartum Essential for the Self-Care of New Moms
- By: Shannon Lesley
- Narrated by: Alana Pizarro
- Length: 1 hr and 28 mins
- Unabridged
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In Meditation for New Moms, Shannon Lesley offers a lifeline to overwhelmed new mothers. Pulling from her experiences, Lesley shares her own story of grief, pain, and postpartum depression, as well as how meditation saved her life and her family.
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Meditation for New Moms
- A Postpartum Essential for the Self-Care of New Moms
- Narrated by: Alana Pizarro
- Length: 1 hr and 28 mins
- Release date: 10-06-23
- Language: English
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£6.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Moving Meditations for Mommy
- Meditations for Moms on the Move
- By: Erica Pereira
- Narrated by: Erica Pereira
- Length: 2 hrs and 11 mins
- Original Recording
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Meditation is scientifically proven to reduce stress, increase energy, and provide a sense of inner peace. But as a busy mother, who has time to sit in mediation? A renowned teacher and mother of two energetic boys, Erica Pereira teaches how to move in meditation by incorporating mindfulness into the endless duties of motherhood.
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Moving Meditations for Mommy
- Meditations for Moms on the Move
- Narrated by: Erica Pereira
- Length: 2 hrs and 11 mins
- Release date: 30-06-16
- Language: English
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£7.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healthy Pregnancy for Mother & Child
- Self-Hypnosis and Meditation 4-in-1 Bundle
- By: Amy Applebaum
- Narrated by: Amy Applebaum
- Length: 11 hrs and 36 mins
- Original Recording
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We know how important it is for you to have a healthy and positive pregnancy. With this program, you'll be able to manage pregnancy pain and discomfort, nausea, and exhaustion and deal with weight gain. Your pregnancy is something to be celebrated and enjoyed every step of the way, and you can completely open yourself up to the experience and joy today with hypnosis and meditation.
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Healthy Pregnancy for Mother & Child
- Self-Hypnosis and Meditation 4-in-1 Bundle
- Narrated by: Amy Applebaum
- Length: 11 hrs and 36 mins
- Release date: 07-12-15
- Language: English
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£14.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations for Mothers
- Adapted from MOMFULNESS by Denise Roy
- By: Denise Roy
- Narrated by: Denise Roy
- Length: 1 hr and 17 mins
- Abridged
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Simple yet profound practices reveal how conscious mothering is an inherently spiritual endeavor, bringing grace, balance, and peace to busy, on-the-go moms. Denise Roy combines the hard-won wisdom of a parent with the insights of meditation to create a spiritual practice that goes to the heart...
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Meditations for Mothers
- Adapted from MOMFULNESS by Denise Roy
- Narrated by: Denise Roy
- Length: 1 hr and 17 mins
- Release date: 10-04-07
- Language: English
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£6.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Near in the Night
- 100 Evening Meditations on God’s Peace and Rest (A 100-Day Devotional)
- By: Emily Ley
- Narrated by: Haley Cresswell
- Length: 3 hrs and 50 mins
- Unabridged
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Read by the author. Find peace for your soul and a restful night's sleep with devotions to put your heart at ease. Why is it that when the lights go off our minds start racing? We stew over what we could have done differently that day. We think about details we're afraid we'll forget in the...
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Near in the Night
- 100 Evening Meditations on God’s Peace and Rest (A 100-Day Devotional)
- Narrated by: Haley Cresswell
- Length: 3 hrs and 50 mins
- Release date: 24-10-23
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness for Busy Moms
- A Simple Guide to Reducing Stress and Living a Happier Life
- By: Lily Miller
- Narrated by: Liz Krane
- Length: 1 hr and 45 mins
- Unabridged
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Hi, I'm Lily, and I'm a busy mom. When I got married, I thought my life was going to be perfect. How wrong I was. I didn't know back then what bringing up two kids looked like. In the beginning, it was very hard. I can't blame my two young boys for that. They're wonderful. I love them. But...kids are kids. Now, as an experienced mom, after spending countless beautiful moments with my children, I decided to gather all my experiences and methods for living a happier life, and I'm more than happy to share it with you.
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Mindfulness for Busy Moms
- A Simple Guide to Reducing Stress and Living a Happier Life
- Narrated by: Liz Krane
- Length: 1 hr and 45 mins
- Release date: 12-09-18
- Language: English
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£6.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sure as the Sunrise
- 100 Morning Meditations on God’s Mercy and Delight (A 100-Day Devotional)
- By: Emily Ley
- Narrated by: Emily Ley
- Length: 3 hrs and 32 mins
- Unabridged
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Read by the author. Start your day off fresh and enjoy the calming assurance of God's presence with devotions to that will bring peace to your heart. Do your days often feel unpredictable and chaotic? Do you wonder if what you're doing each day really matters in the big picture? Could you use...
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Sure as the Sunrise
- 100 Morning Meditations on God’s Mercy and Delight (A 100-Day Devotional)
- Narrated by: Emily Ley
- Length: 3 hrs and 32 mins
- Release date: 01-11-22
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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