Showing results for "Max" in Self-Esteem
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Cognitive Behavioral Therapy
- Discover How to Manage Stress & Anxiety, Boost Self-Esteem and Break Out of Negative Thought Patterns with CBT (A Complete Guide for Beginners)
- By: Max Sterling
- Narrated by: Jacob Ezell
- Length: 4 hrs and 9 mins
- Unabridged
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Imagine a life free from the chains of stress, anxiety, and negative thoughts – a future that can be yours in just 21 days, even if your life feeling overwhelming right now. Have you been seeking the key to unlock a happier, healthier mindset, but feel lost in a sea of self-help jargon and with no real results to show for it? Are you craving control over your mind and emotions instead of feeling like you're constantly fighting a losing battle with them?
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Cognitive Behavioral Therapy
- Discover How to Manage Stress & Anxiety, Boost Self-Esteem and Break Out of Negative Thought Patterns with CBT (A Complete Guide for Beginners)
- Narrated by: Jacob Ezell
- Length: 4 hrs and 9 mins
- Release date: 22-08-24
- Language: English
- Personal Development · Psychology · Self-Esteem
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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