Showing results for "Matt Addis" in Stress Management
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Head Off Stress
- By: Douglas Harding
- Narrated by: Matt Addis
- Length: 12 hrs and 25 mins
- Unabridged
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Overall4
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Performance4
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When we come up against stressful situations in our everyday life, our automatic reaction is to turn away and escape. If, on the other hand, we can accept stress, allow it to become part of us, the conflict disappears. The secret lies in seeing that either we are the no-thing that overcomes stress by excluding it or the every-thing that overcomes stress by including it. This method of coping with stress applies to its many manifestations in our lives. It can turn boredom into joy and despondency into deep contentment.
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enlightening
- By Badly positioned hole at the centre of the chariot wheel on 11-12-22
Preview -
Head Off Stress
- Narrated by: Matt Addis
- Length: 12 hrs and 25 mins
- Release date: 22-09-21
- Language: English
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£14.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The MINDFLOW© Method
- How You Can Achieve Anything by Not-Wanting and Not-Doing
- By: Tom Moegele
- Narrated by: Matt Addis
- Length: 4 hrs and 17 mins
- Unabridged
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Overall2
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Performance2
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Story2
Overcome anxiety, combat stress and tackle emotional blocks with the...
Preview -
The MINDFLOW© Method
- How You Can Achieve Anything by Not-Wanting and Not-Doing
- Narrated by: Matt Addis
- Length: 4 hrs and 17 mins
- Release date: 03-11-20
- Language: English
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£7.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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