Showing results for "Martha Beck" in Fitness, Diet & Nutrition
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The Joy Diet
- 10 Daily Practices For a Happier Life
- By: Martha Beck
- Narrated by: Kathe Mazur
- Length: 6 hrs and 41 mins
- Unabridged
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Overall18
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Performance14
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Story13
Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy...
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If you enjoy
- By Amazon Customer on 07-08-18
Preview -
The Joy Diet
- 10 Daily Practices For a Happier Life
- Narrated by: Kathe Mazur
- Length: 6 hrs and 41 mins
- Release date: 17-10-03
- Language: English
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£9.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Four-Day Win
- How to End Your Diet War and Achieve Thinner Peace Four Days at a Time
- By: Martha Beck
- Narrated by: Martha Beck
- Length: 5 hrs and 20 mins
- Abridged
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Overall0
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Performance0
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Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True Self The bestselling author of Finding Your Own North Star reveals how to change the way you eat, four days at a time! Everyone knows how to lose weight: eat less, move more. But so many dieters who know...
Preview -
The Four-Day Win
- How to End Your Diet War and Achieve Thinner Peace Four Days at a Time
- Narrated by: Martha Beck
- Length: 5 hrs and 20 mins
- Release date: 30-11-10
- Language: English
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£10.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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