Showing results for "Maria" in Health & Wellness
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They Might Be Toxic
- A Little Book About Toxic Relationships
- By: Maria Colomy
- Narrated by: Gerhard Weigelt
- Length: 50 mins
- Unabridged
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This audiobook is for everyone because abusive relationships exist everywhere. Whether at work or at home, or a family member or a person you've hired, the patterns of abusive relationships are common. A toxic relationship can rob you of your joy and take an enormous amount of energy.
Preview -
They Might Be Toxic
- A Little Book About Toxic Relationships
- Narrated by: Gerhard Weigelt
- Length: 50 mins
- Release date: 09-12-22
- Language: English
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£5.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ASMR by GentleWhispering
- By: Maria Gentlewhispering
- Original Recording
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Maria Gentlewhispering ALL PLAYLISTS ➡️ https://open.spotify.com/user/31oadyllbsrjpehgc SPA/Haircut/Makeup https://open.spotify.com/playlist/70RsOQMMX9BVraS9UdOaXk Doctor Exams https://open.spotify.com/playlist/4ya64raKmBrbEwQ382AwPt Sounds and Visuals https://open.spotify.com/playlist/63pcVoMtfHsaQ3XaBYVOL7?si=DrV_8L1xSSGvph7D_U2i0A Professions https://open.spotify.com/playlist/1flFDtvKD5P2AwIOvzPYrC?si=VHN_zwGMRYuiWOgbzlIDwQ Color Analysis https://open.spotify.com/playlist/6LnQzSaaivdJBhCAymAbCq?si=wjNRYTDQRAawOIYtT
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Dunkle Verführung
- Die verborgenen Techniken der Manipulatio
- By: Maria Ahrens
- Narrated by: Ilona Lindenbauer
- Length: 4 hrs and 11 mins
- Unabridged
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Erfolg im Leben hängt oft davon ab, wie gut Sie andere für sich gewinnen. Manche öffnen scheinbar mühelos Herzen und Türen – dieses Hörbuch zeigt, wie auch Sie das erreichen.
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Dunkle Verführung
- Die verborgenen Techniken der Manipulatio
- Narrated by: Ilona Lindenbauer
- Length: 4 hrs and 11 mins
- Release date: 21-11-25
- Language: German
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£11.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Red Kites, Apples and Blood Cells
- Imaginative Relaxations for Lively Kids
- By: Maria Oliver
- Narrated by: Maria Oliver
- Length: 58 mins
- Unabridged
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Overall18
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Performance17
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Lie back and let yourself be transported. These imaginative relaxation scripts will help you and your child relax, switch off from everyday worries, and learn the art of being still. Fly on a magic carpet or a Pegasus, sink into an enormous football shirt or bowl of soup, float on the ocean on a surfboard, or follow a red blood cell round your body. These adventures in relaxation can be used at the end of a yoga class, before bedtime, or any time when some calm is needed.
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Calming and Gentle
- By MaryJC on 17-06-21
Preview -
Red Kites, Apples and Blood Cells
- Imaginative Relaxations for Lively Kids
- Narrated by: Maria Oliver
- Length: 58 mins
- Release date: 11-12-20
- Language: English
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£5.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Leuchttürme
- Schlafgeschichten für Erwachsene – Entspannung zum Einschlafen mit Wissen
- By: Lina Abendroth
- Narrated by: AI Voice Maria Sleepwell
- Length: 2 hrs and 7 mins
- Unabridged
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This audiobook is narrated by an AI Voice. Ein Hörbuch zum Einschlafen für Erwachsene, die abends gern noch etwas Schönes hören: Mach es dir bequem und lass dich von einem warmen Licht über dem Meer in den Schlaf begleiten. Seit Jahrhunderten stehen Leuchttürme an den Küsten und tun jede...
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Leuchttürme
- Schlafgeschichten für Erwachsene – Entspannung zum Einschlafen mit Wissen
- Narrated by: AI Voice Maria Sleepwell
- Length: 2 hrs and 7 mins
- Release date: 17-10-26
- Language: German
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£2.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto-Adapted
- By: Maria Emmerich
- Narrated by: Satauna Howery
- Length: 10 hrs
- Unabridged
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Overall30
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Performance26
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People mistakenly think that they need to eat less and exercise more to create a calorie deficit in order to lose weight. This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria. It is in the mitochondria where fat is oxidized so you can keep your cells and liver insulin sensitized. Weight loss and health is about healthy mitochondria and about controlling hormones and specifically insulin.
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Best Diet & Health Book I Have Ever Read
- By Julian Wolf on 25-06-16
Preview -
Keto-Adapted
- Narrated by: Satauna Howery
- Length: 10 hrs
- Release date: 27-07-15
- Language: English
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£14.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Live Your Happy
- Get Out of Your Own Way and Find the Love Within
- By: Maria Felipe
- Narrated by: Maria Felipe
- Length: 3 hrs and 7 mins
- Unabridged
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Inspired, lively, and fun, Maria Felipe’s real-world approach to living based on A Course in Miracles will guide you toward a life released from fear and doubt and filled with joy and power. In nine crystal clear chapters, Maria shows you how to banish the “cuckoo voice of the ego” and connect with your internal teacher, accessing unlimited love and strength.
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LOVED EVERY SECOND OF IT 😍😍😍😍😍😍
- By Neda on 06-06-22
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Live Your Happy
- Get Out of Your Own Way and Find the Love Within
- Narrated by: Maria Felipe
- Length: 3 hrs and 7 mins
- Release date: 08-04-19
- Language: English
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£8.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Coger y comer sin culpa
- El placer es feminista
- By: María del Mar Ramón
- Narrated by: Yunuenn Hidalgo
- Length: 6 hrs and 22 mins
- Unabridged
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Empapado de sinceridad y humor, este audiolibro emplea herramientas feministas para analizar la forma en la que la sociedad moldea, censura y limita el deseo y el placer de las mujeres. María del Mar narra cómo las mujeres están luchando por reivindicar el derecho al placer y por demostrar que el sexo, la imagen corporal y la alimentación son arenas de disputa política. La autora habla en este libro de nudes y dick pics, de masturbación y de pornografía, narra la violencia y describe desórdenes alimenticios.
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Coger y comer sin culpa
- El placer es feminista
- Narrated by: Yunuenn Hidalgo
- Length: 6 hrs and 22 mins
- Release date: 19-07-24
- Language: Spanish
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£13.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Health Revolution
- By: Maria Borelius
- Narrated by: Jane Oppenheimer
- Length: 8 hrs and 58 mins
- Unabridged
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Overall15
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Performance13
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Story13
Health Revolution is the incredible story of one woman’s quest to banish depression and fatigue, boost her energy and live a healthier, happier life. When Maria Borelius’ energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The results were extraordinary...Bringing together ground-breaking research from across the globe, the ancient wisdom of Ayurveda and a lifetime of experimentation, this book presents a simple five-step plan to bring out the best version of you.
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Nice book. No surprises. Conclusion at the end.
- By Anonymous on 30-09-20
Preview -
Health Revolution
- Narrated by: Jane Oppenheimer
- Length: 8 hrs and 58 mins
- Release date: 27-06-19
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Body into Balance
- An Herbal Guide to Holistic Self-Care
- By: Maria Noël Groves
- Narrated by: Reina Mystique
- Length: 17 hrs and 29 mins
- Unabridged
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Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally function, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.
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Good information
- By Natalie Colmer on 04-07-24
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Body into Balance
- An Herbal Guide to Holistic Self-Care
- Narrated by: Reina Mystique
- Length: 17 hrs and 29 mins
- Release date: 21-02-23
- Language: English
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£17.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful, Meditation and Running
- The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
- By: Maria Love-Sachiel
- Narrated by: Juanelle Louise Holl
- Length: 1 hr and 13 mins
- Unabridged
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The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits. Repetition is the key to success. Running does wonders for your cardiovascular health and makes your mind less prone to age-related cognitive decline.
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Thoughtful and very motivating
- By Miss I. M. Kodjovi on 01-06-21
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Mindful, Meditation and Running
- The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
- Narrated by: Juanelle Louise Holl
- Length: 1 hr and 13 mins
- Release date: 25-05-21
- Language: English
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£6.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breathless: A Medical Mystery of the Hidden Epidemic
- By: Maria Sokolina
- Narrated by: Kathleen Sawyer
- Length: 10 hrs and 35 mins
- Unabridged
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Olga loves her family deeply. When she notices her husband’s decline and her daughter’s unexplained symptoms, she begins to suspect that they are ensnared in a generational cycle. What she uncovers is a hidden web of causes, intricately woven from threads of sleep, genetics, and modern life...
Preview -
Breathless: A Medical Mystery of the Hidden Epidemic
- Narrated by: Kathleen Sawyer
- Length: 10 hrs and 35 mins
- Release date: 12-10-26
- Language: English
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£16.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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They Might Be Toxic
- By: Maria Colomy
- Narrated by: Kelly Rhodes
- Length: 44 mins
- Unabridged
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This audiobook is for everyone because abusive relationships exist everywhere. Whether at work or at home, whether a family member or a person you've hired, the patterns of abusive relationships are common. A toxic relationship can rob you of your joy and take an enormous amount of energy.
Preview -
They Might Be Toxic
- Narrated by: Kelly Rhodes
- Length: 44 mins
- Release date: 18-01-23
- Language: English
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£5.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The FND Podcast
- By: Odettecreates Detty Odette Placido
- Original Recording
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Hi, I’m Detty — a mum, a wife, a crocheter, a tea-lover, and someone living with Functional Neurological Disorder (FND). I created The FND Podcast as a place to have real, honest chats about life with this condition — the parts that are scary, the parts that are frustrating, and the parts that are still full of light. Here, you’ll hear from people with lived experience, carers, professionals, and advocates who all bring their stories, their insights, and their heart to the table. We talk about what it’s like to be diagnosed with FND, what recovery can really look like, how to manage ...
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Secrets to a Healthy Metabolism
- By: Maria Emmerich
- Narrated by: Judith West
- Length: 11 hrs and 59 mins
- Unabridged
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Maria is constantly researching the latest science and this edition updates all the latest information to help you get your metabolism back on track. In this book you will learn the tools to lead a healthy lifestyle that you can sustain for the rest of your life. It is based on the food science of how our bodies react to different ingredients. Using these guidelines you can lose weight or maintain a healthy weight while staying full and satisfied.
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Easy to understand and kept me interested throughout the whole time
- By Koala mama on 24-10-16
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Secrets to a Healthy Metabolism
- Narrated by: Judith West
- Length: 11 hrs and 59 mins
- Release date: 20-11-12
- Language: English
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£14.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tú eres tu lugar seguro. El podcast de María Esclapez
- By: Podium Podcast /Penguin Random House
- Original Recording
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María Esclapez abre consulta en Podium Podcast para resolver cualquier duda psicológica. De cómo lidiar con los celos, las relaciones de amistad, de los retos en pareja, los conflictos de la autopercepción, la ansiedad y todo tipo de cuestiones acerca de la salud mental. Las voces de los cientos de miles de lectores que la autora tiene en el mundo se convierten aquí en una herramienta accesible a todo el público.
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Psychoanalyse und Neuro-Doping
- Das Arsenal der Hirnforschung
- By: Hans J. Markowitsch, Thomas Metzinger
- Narrated by: Hans J. Markowitsch, Thomas Metzinger
- Length: 52 mins
- Unabridged
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Hans Joachim Markowitsch, * 1949 Singen, ist Professor für Physiologische Psychologie an der Universität Bielefeld und Direktor des Zentrums für interdisziplinäre Forschung. Harte Naturwissenschaftler stehen Freuds Psychoanalyse eher skeptisch gegenüber. Doch dieser Skeptizismus ist unbegründet: Die modernen Neurowissenschaften konnten zentrale Prinzipien von Freuds Theorie bestätigen. Hans J. Markowitsch, Professor für physiologische Psychologie an der Universität Bielefeld, zeigt die Schnittstellen zwischen Psychoanalyse und Hirnforschung und erläutert die Gemeinsamkeiten an vier zentralen Thesen der Psychoanalyse.
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Psychoanalyse und Neuro-Doping
- Das Arsenal der Hirnforschung
- Narrated by: Hans J. Markowitsch, Thomas Metzinger
- Length: 52 mins
- Release date: 09-05-18
- Language: German
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£4.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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20 Recetas Para Diabéticos [20 Recipes for Diabetics]
- Narrated by: Maria
- Length: 59 mins
- Release date: 10-06-21
- Language: Spanish
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£5.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom from Overthinking in Relationships
- Escape Anxiety and Doubt, Rewire Your Mind, and Finally Feel Safe, Secure, and Deeply Connected in Love
- By: Maria Elaina Paswell
- Narrated by: Rebecca Cade
- Length: 4 hrs and 27 mins
- Unabridged
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Overall23
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Performance23
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Does anxiety make you question everything in your relationship? Do you replay conversations, overanalyze texts, and fear your partner will leave—even when there’s no real reason to worry? You’re not alone—and you don’t have to stay stuck in that cycle. Overthinking can turn even the best relationships into emotional minefields. But love doesn’t have to feel this hard. You can break free from fear, stop the mental spirals, and feel safe in your relationship.
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Find Peace and Trust in Love
- By MBanker2 on 26-10-25
Preview -
Freedom from Overthinking in Relationships
- Escape Anxiety and Doubt, Rewire Your Mind, and Finally Feel Safe, Secure, and Deeply Connected in Love
- Narrated by: Rebecca Cade
- Length: 4 hrs and 27 mins
- Release date: 30-06-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Resiliencia y fortaleza: Comprender el trauma, recuperar el control de tu historia y avanzar hacia la recuperación
- By: María Mendizábal
- Narrated by: Virtual Voice
- Length: 2 hrs and 14 mins
- Unabridged
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Transforma el impacto del trauma en resiliencia activa y recupera el control de tu propia historia. Si te sientes abrumado por las huellas del pasado o buscas sanar heridas invisibles, este espacio seguro te ofrece validación genuina y calma. Es un acompañamiento empático perfecto para tus...
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Resiliencia y fortaleza: Comprender el trauma, recuperar el control de tu historia y avanzar hacia la recuperación
- Narrated by: Virtual Voice
- Length: 2 hrs and 14 mins
- Release date: 02-10-26
- Language: Spanish
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£8.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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