Showing results by narrator "Satauna Howery"

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    • Summary & Analysis of The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight | A Guide to the Book by Satchin Panda

    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 53 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Doctor Satchin Panda shares the secrets of your circadian rhythm and how it affects not just your sleep, but every aspect of your life and wellbeing. Unlocking your circadian code will help you lose weight, sleep better, have more energy, and even prevent disease. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

    Regular price: £3.69

    • Summary & Analysis of The Confidence Gap

    • A Guide to the Book by Russ Harris
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 50 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
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      4 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    A grounded and valuable approach to life in general, The Confidence Gap tackles commonly experienced difficulties in building confidence, staying motivated, living true to our values, and harnessing fear. Russ Harris shows us where the confidence gap has taken root and how we can overcome the myths it has entrenched in a success-driven society. He highlights simple steps to achieving genuine confidence, based on a pattern of mindful, values-based living; with a spark of curiosity and a long overdue reality check.

    Regular price: £3.69

    • Summary & Analysis of Medical Medium Liver Rescue

    • A Guide to the Book by Anthony William
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 1 hr and 10 mins
    • Unabridged
    • Overall
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    This is a summary of Anthony William's fourth groundbreaking book revealing the truth about the power of the liver, the myriad mystery illnesses it could be causing, and how to finally heal. He describes in detail the science behind "sluggish liver" and how our neglect of our livers leads to many mystery illnesses. William provides detailed guides to the best foods you can feed your liver and discusses how the latest fad diets have gotten it all wrong.

    Regular price: £6.39

    • Summary & Analysis of Why We Sleep: Unlocking the Power of Sleep and Dreams

    • A Guide to the Book by Matthew Walker
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 1 hr and 6 mins
    • Unabridged
    • Overall
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    In the deeply revealing book Why We Sleep: Unlocking the Power of Sleep and Dreams, Doctor Matthew Walker shares some truly profound revelations into the realm of sleep. He unlocks mysteries that will force you to look at your bedtime in a whole new light. This ZIP Reads summary of the book includes a synopsis of the original book, the science of sleep and how it heals our brain, common causes of sleep deprivation, and more.

    Regular price: £6.39

    • Summary & Analysis of Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal | A Guide to the Book by Anthony William

    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 37 mins
    • Unabridged
    • Overall
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    Anthony William reveals the secrets of mystery illnesses and shares compelling insights from the Spirit on how to heal using the natural power of fruits, vegetables, and spiritual connections. This ZIP Reads summary includes: A synopsis of the original book, a detailed overview of each section, which foods are hidden causes of disease, which foods can heal you, and how, common reasons for misdiagnoses, the role of Epstein Barr Virus in so many modern ailments, key takeaways & analysis of the original book and more.

    Regular price: £3.69

    • 12 Undeniable Laws for Prayer

    • What the Bible Says That Can Empower You to Manifest Heaven on Earth
    • By: Tiffany Domena
    • Narrated by: Satauna Howery
    • Length: 4 hrs and 10 mins
    • Unabridged
    • Overall
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    Jesus said we can manifest what we request in prayer. In Mark 11:24, Jesus said, "Whatsoever you desire, when you pray, believe you have received it and you shall have." For many people, they do not utilize their prayer power. Others misuse their prayer power by using ineffective prayer practices. The person who under-utilizes prayer and the person who misuses prayer both experience low rates of manifestation.

    Regular price: £13.79

    • Crystals

    • An Introduction to Crystal Healing and Healing Stones That Can Align, Heal and Enhance Your Emotional, Physical and Spiritual Balance
    • By: Taryn Price
    • Narrated by: Satauna Howery
    • Length: 54 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Why should you purchase this book? Because the world of crystals is a very interesting and unique dimension that holds the key to unlocking your spiritual, mental, and emotional potential. In ancient times and even today, we have discovered the scientific connection between crystals, their vibrational frequencies, and those of our bodies. So how does this help you? The fact that crystals are obtained from the earth is already a testament that it is connected to the place we live in.

    • An Introduction to Crystal Healing and Healing Stones That Can Align, Heal and Enhance Your Emotional, Physical and Spiritual Balance
    • By: Taryn Price
    • Narrated by: Satauna Howery
    • Length: 54 mins
    • Release date: 23-12-15
    • 5 out of 5 stars 1 rating

    Regular price: £3.89

    • A Concise Introduction to ISO 9001:2015

    • By: ITSM Press
    • Narrated by: Satauna Howery
    • Length: 25 mins
    • Unabridged
    • Overall
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    A concise introductory guide to the quality management systems (QMS) standard ISO 9001:2015. 

    Regular price: £3.69

    • Keto-Adapted

    • By: Maria Emmerich
    • Narrated by: Satauna Howery
    • Length: 10 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 30
    • Performance
      4.5 out of 5 stars 26
    • Story
      4 out of 5 stars 26

    People mistakenly think that they need to eat less and exercise more to create a calorie deficit in order to lose weight. This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria. It is in the mitochondria where fat is oxidized so you can keep your cells and liver insulin sensitized. Weight loss and health is about healthy mitochondria and about controlling hormones and specifically insulin.

    • 3 out of 5 stars
    • Not Really Suitable as an Audiobook

    • By C on 09-01-18

    Regular price: £23.49

    • Summary & Analysis of Bad Blood: Secrets and Lies in a Silicon Valley Startup by John Carreyrou

    • A Guide to the Book
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 53 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    This is an audio summary and analysis of Bad Blood. Journalist John Carreyrou uncovers the scam of a century in his riveting investigative book, and unravels the lies told by billionaire sweetheart Elizabeth Holmes, who found her success by selling a technology that never existed - for more than 10 years.  

    Regular price: £3.69

    • Summary & Analysis of White Fragility: Why It's so Hard for White People to Talk About Racism: A Guide to the Book by Robin DiAngelo

    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 42 mins
    • Unabridged
    • Overall
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    This is a summary and analysis of the White Fragility and not the original book. Robin DiAngelo tackles the issue of racism in America by challenging white supremacy. She asks white people to examine their culture and socialization in order to understand and disrupt racism as a system and structure.

    Regular price: £3.69

    • Summary & Analysis of Medical Medium Life Changing Foods: A Guide to the Book by Anthony William

    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 43 mins
    • Unabridged
    • Overall
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    Anthony William, the "Medical Medium", uses his connection to a higher power which he calls the "Spirit" to provide unprecedented insight into how our diets affect not only our physical health, but our mental, spiritual, and emotional well-being. Don't miss out on this ZIP Reads summary of Anthony William's latest Medical Medium book that will change the way you feel - and eat - forever!

    Regular price: £3.69

    • Index Funds and ETFs

    • What They Are and How to Make Them Work for You
    • By: David Schneider
    • Narrated by: Satauna Howery
    • Length: 5 hrs and 10 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 2
    • Performance
      3 out of 5 stars 2
    • Story
      1 out of 5 stars 1

    Discover how you can make index funds and ETFs work for you without falling into the usual traps. Are you lured into the index fund game without knowing what you are actually investing in and who really profits from your monthly contributions? Tired of always being on the losing end of the money game while fund providers reap their profits? Torn between hardened critiques and over-jubilant proponents?

    • 2 out of 5 stars
    • Too much history and no new ideas.

    • By Amazon Customer on 14-10-17

    Regular price: £19.39

    • Summary & Analysis of Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Amir Levine and Rachel Heller

    • A Guide to the Book
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 55 mins
    • Unabridged
    • Overall
      3 out of 5 stars 2
    • Performance
      0 out of 5 stars 0
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    This is an audio summary and analysis of the book Attached by Dr. Amir Levine and psychologist Rachel Heller. They use the attachment theory to provide insight into how love actually works. Discover your attachment style and learn how it affects your romantic relationships - for better or for worse.

    Regular price: £3.69

    • Summary Bundle: Best Life Advice

    • Includes Summary of 12 Rules for Life; Summary of Girl, Wash Your Face; Summary of The Confidence Gap; Summary of Tribe of Mentors; + 1 Bonus Book!
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 3 hrs and 22 mins
    • Unabridged
    • Overall
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    Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, this audio summary bundle is here to help. Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format.  

    • Includes Summary of 12 Rules for Life; Summary of Girl, Wash Your Face; Summary of The Confidence Gap; Summary of Tribe of Mentors; + 1 Bonus Book!
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 3 hrs and 22 mins
    • Release date: 15-06-18
    • Not rated yet

    Regular price: £13.79

    • Summary & Analysis of Brain Food: The Surprising Science of Eating for Cognitive Power | A Guide to the Book by Lisa Mosconi, PhD

    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 1 hr and 9 mins
    • Unabridged
    • Overall
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    PLEASE NOTE: This is a summary and analysis of the book and not the original book. Neuroscientist Lisa Mosconi reviews the link between food and brain function and offers specific recommendations for staying mentally younger, sharper, and fitter in her book Brain Food: The Surprising Science of Eating for Cognitive Power. 

    Regular price: £6.39

    • A Concise Introduction to ISO 14001:2015

    • By: ITSM Press
    • Narrated by: Satauna Howery
    • Length: 26 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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    A concise, introductory guide to the environmental management systems (EMS) standard ISO 14001:2015. 

    Regular price: £3.69

    • Summary & Analysis of The Healing Self

    • A Guide to the Book by Deepak Chopra & Rudolph Tanzi
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 42 mins
    • Unabridged
    • Overall
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    This is a summary and analysis of the audiobook The Healing Self. It offers insight into how to boost your immunity and live well for longer through medical insight, anecdotes, and coping skills, and is intended as a compantion guide to the original audiobook.

    Regular price: £3.69

    • Summary & Analysis of Factfulness: A Guide to the Book by Hans Rosling

    • Ten Reasons We're Wrong About the World - and Why Things Are Better Than You Think
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 53 mins
    • Unabridged
    • Overall
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    This is an audio summary and analysis of Hans Rosling's groundbreaking book, Factfulness. Intended as a companion to the original book, this summary includes a synopsis of the original book, Rosling's original quiz, an editorial review, background on the author, and more. 

    Regular price: £3.69

    • Summary & Analysis of Getting Back to Happy by Marc and Angel Chernoff

    • Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 48 mins
    • Unabridged
    • Overall
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    In this audio summary and analysis, authors Marc and Angel Chernoff of the original book Getting Back to Happy provide a powerful testimony on how you can overcome the trials of life and still live happily. They use personal tales to inspire us to be mindful and to help us discover happiness in every moment of our lives.

    Regular price: £3.69

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