Showing results by narrator "Satauna Howery"

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    • Keto-Adapted

    • By: Maria Emmerich
    • Narrated by: Satauna Howery
    • Length: 10 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 26
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      4 out of 5 stars 23
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      4 out of 5 stars 23

    People mistakenly think that they need to eat less and exercise more to create a calorie deficit in order to lose weight. This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria. It is in the mitochondria where fat is oxidized so you can keep your cells and liver insulin sensitized. Weight loss and health is about healthy mitochondria and about controlling hormones and specifically insulin.

    • 5 out of 5 stars
    • Best Diet & Health Book I Have Ever Read

    • By Julian Wolf on 25-06-16

    Regular price: £23.49

    • Summary & Analysis of The Confidence Gap

    • A Guide to the Book by Russ Harris
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 50 mins
    • Unabridged
    • Overall
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    A grounded and valuable approach to life in general, The Confidence Gap tackles commonly experienced difficulties in building confidence, staying motivated, living true to our values, and harnessing fear. Russ Harris shows us where the confidence gap has taken root and how we can overcome the myths it has entrenched in a success-driven society. He highlights simple steps to achieving genuine confidence, based on a pattern of mindful, values-based living; with a spark of curiosity and a long overdue reality check.

    Regular price: £3.69

    • Summary Bundle: Best Life Advice

    • Includes Summary of 12 Rules for Life; Summary of Girl, Wash Your Face; Summary of The Confidence Gap; Summary of Tribe of Mentors; + 1 Bonus Book!
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 3 hrs and 22 mins
    • Unabridged
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    Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, this audio summary bundle is here to help. Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format.  

    • Includes Summary of 12 Rules for Life; Summary of Girl, Wash Your Face; Summary of The Confidence Gap; Summary of Tribe of Mentors; + 1 Bonus Book!
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 3 hrs and 22 mins
    • Release date: 15-06-18
    • Not rated yet

    Regular price: £13.79

    • Index Funds and ETFs

    • What They Are and How to Make Them Work for You
    • By: David Schneider
    • Narrated by: Satauna Howery
    • Length: 5 hrs and 10 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 2
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      3 out of 5 stars 2
    • Story
      1 out of 5 stars 1

    Discover how you can make index funds and ETFs work for you without falling into the usual traps. Are you lured into the index fund game without knowing what you are actually investing in and who really profits from your monthly contributions? Tired of always being on the losing end of the money game while fund providers reap their profits? Torn between hardened critiques and over-jubilant proponents?

    • 2 out of 5 stars
    • Too much history and no new ideas.

    • By Amazon Customer on 14-10-17

    Regular price: £19.39

    • Planning for Everything

    • The Design of Paths and Goals
    • By: Peter Morville
    • Narrated by: Satauna Howery
    • Length: 4 hrs and 16 mins
    • Unabridged
    • Overall
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    We can't predict the future, yet we do it all the time. We organize projects, events, days, weeks, and years. We plan to buy a home, build a career, travel, get married, raise children, teach a class, retire, or get in shape. Our ability to model the world as it is and might be is a gift, but mental time travel is also really hard. Fortunately, since planning is a skill, everyone from playful improviser to rigorous planner can greatly improve, if they are ready to learn.

    Regular price: £13.79

    • Baby, ASAP - A Billionaire Buys a Baby Romance

    • Babies for the Billionaire Book 3
    • By: Layla Valentine
    • Narrated by: Satauna Howery
    • Length: 4 hrs and 57 mins
    • Unabridged
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    I've always wanted a family of my own. But I never thought I'd be able to afford it. That is, until my billionaire boss made me a proposition: I give him a baby, he gets to rehabilitate his image, he saves his father's company, and I get to raise a child who wants for nothing. Of course, the fact Jonathan Dane is utterly irresistible doesn't hurt. He might be ruthless, but he's putting everything I've ever wanted at my fingertips. A girl can pretend, can't she?

    Regular price: £13.79

    • 12 Undeniable Laws for Prayer

    • What the Bible Says That Can Empower You to Manifest Heaven on Earth
    • By: Tiffany Domena
    • Narrated by: Satauna Howery
    • Length: 4 hrs and 13 mins
    • Unabridged
    • Overall
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    Jesus said we can manifest what we request in prayer. In Mark 11:24, Jesus said, "Whatsoever you desire, when you pray, believe you have received it and you shall have." For many people, they do not utilize their prayer power. Others misuse their prayer power by using ineffective prayer practices. The person who under-utilizes prayer and the person who misuses prayer both experience low rates of manifestation.

    Regular price: £14.09

    • Summary & Analysis of Meditation for Fidgety Skeptics: A 10% Happier How-To Book

    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 44 mins
    • Unabridged
    • Overall
      1 out of 5 stars 1
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      1 out of 5 stars 1
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      1 out of 5 stars 1

    PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: http://amzn.to/2nQ8ZpE  

    A quirky reflection on the art of deep and meaningful reflection, Harris provides a genuinely heartfelt call to the “mindfulness” form of meditation. Pushing the benefits of the practice, the motley crew behind 10% Happiness takes an insightful trip into the monkey mind, emerging somewhere between a cushion, an orange bus, and enlightenment.  

    Regular price: £3.69

    • Summary & Analysis of 12 Rules for Life

    • A Guide to the Book by Jordan Peterson
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 46 mins
    • Unabridged
    • Overall
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    Please note: This is a summary and analysis of the book and not the original book. Renowned professor of psychology Jordan B. Peterson draws from science, tradition, and his varied clinical experience to explain what it takes to live a rich, meaningful life in his book, 12 Rules for Life. In this enthralling title, Jordan Peterson distills life’s most important lessons into 12 digestible rules that anyone can use to better their life and the lives of the people around them.

    Regular price: £3.69

    • Stop Worrying and Anxiety

    • How to Replace Stress and Negative Thinking with Happiness, Mindfulness and Positive Thinking
    • By: Jonathan Green
    • Narrated by: Satauna Howery
    • Length: 2 hrs and 44 mins
    • Unabridged
    • Overall
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    Do you want to escape your anxiety, and never spend a day sweating in fear again? Do you want to feel relaxed - forever? Are you struggling with worry and everything you've tried isn't working? Or are you just tired of anxiousness following you...everywhere you go? Sufferers of worry, anxiety and chronic stress - you need to listen to Stop Worrying and Anxiety - as soon as possible! In this book, you'll learn how to escape this crippling condition that has limited your life for far too long.

    Regular price: £6.59

    • Summary & Analysis of The Healing Self

    • A Guide to the Book by Deepak Chopra & Rudolph Tanzi
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 42 mins
    • Unabridged
    • Overall
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    This is a summary and analysis of the audiobook The Healing Self. It offers insight into how to boost your immunity and live well for longer through medical insight, anecdotes, and coping skills, and is intended as a compantion guide to the original audiobook.

    Regular price: £3.69

    • Summary & Analysis of Tribe of Mentors

    • Short Life Advice from the Best in the World
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 34 mins
    • Unabridged
    • Overall
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    Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please use this link: http://amzn.to/2E2K9cE 

    Tim Ferriss collects the answers to his favorite questions from a tribe of inspirational doers in everything from film to physics to gain insight into how to build what you want out of life next. The tools we need are in the people we surround ourselves with, and Ferriss offers an unparalleled team to guide you through deciding what you want in life by learning from what they’ve done with theirs.

    Regular price: £3.69

    • Crystals

    • An Introduction to Crystal Healing and Healing Stones That Can Align, Heal and Enhance Your Emotional, Physical and Spiritual Balance
    • By: Taryn Price
    • Narrated by: Satauna Howery
    • Length: 54 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    Why should you purchase this book? Because the world of crystals is a very interesting and unique dimension that holds the key to unlocking your spiritual, mental, and emotional potential. In ancient times and even today, we have discovered the scientific connection between crystals, their vibrational frequencies, and those of our bodies. So how does this help you? The fact that crystals are obtained from the earth is already a testament that it is connected to the place we live in.

    • An Introduction to Crystal Healing and Healing Stones That Can Align, Heal and Enhance Your Emotional, Physical and Spiritual Balance
    • By: Taryn Price
    • Narrated by: Satauna Howery
    • Length: 54 mins
    • Release date: 23-12-15
    • 5 out of 5 stars 1 rating

    Regular price: £3.89

    • Summary & Analysis of Medical Medium Life Changing Foods: A Guide to the Book by Anthony William

    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 43 mins
    • Unabridged
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    Anthony William, the "Medical Medium", uses his connection to a higher power which he calls the "Spirit" to provide unprecedented insight into how our diets affect not only our physical health, but our mental, spiritual, and emotional well-being. Don't miss out on this ZIP Reads summary of Anthony William's latest Medical Medium book that will change the way you feel - and eat - forever!

    Regular price: £3.69

    • Summary & Analysis of Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal | A Guide to the Book by Anthony William

    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 37 mins
    • Unabridged
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    Anthony William reveals the secrets of mystery illnesses and shares compelling insights from the Spirit on how to heal using the natural power of fruits, vegetables, and spiritual connections. This ZIP Reads summary includes: A synopsis of the original book, a detailed overview of each section, which foods are hidden causes of disease, which foods can heal you, and how, common reasons for misdiagnoses, the role of Epstein Barr Virus in so many modern ailments, key takeaways & analysis of the original book and more.

    Regular price: £3.69

    • Letters Home

    • By: Rebecca Brooke
    • Narrated by: Satauna Howery
    • Length: 9 hrs and 8 mins
    • Unabridged
    • Overall
      3 out of 5 stars 2
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      3 out of 5 stars 2
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      3 out of 5 stars 2

    Life is all about the jigsaw, right? Finding the different puzzle pieces to complete your very own picture. A career you love, a house to make a home, a lover to complete you. Danielle Renton has a life, and she loves it. A recent law-school graduate, she'd been floored when her boyfriend, Nate Lewis, enlisted during their sophomore year of college, but they'd learned to adapt to an army relationship. But when life throws Danielle a curve ball, will she cope? Can she pick up the pieces to make her picture beautiful again?

    • 5 out of 5 stars
    • Amazing and emotionl story

    • By Dana on 19-12-15

    Regular price: £19.39

    • Summary & Analysis of Enlightenment Now: The Case for Reason, Science, Humanism, and Progress | A Guide to the Book by Steven Pinker

    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 1 hr and 16 mins
    • Unabridged
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    Steven Pinker wants to prove that we are living in a world that is better off than it has ever been, and it will only continue to get better. In Enlightenment Now, Pinker argues that the best tools we have come from the 18th century ideals of reason, science, progress, and humanism, and we can leverage them in very 21st century ways by using data to tell the story of our modern world. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

    Regular price: £6.39

    • Summary & Analysis of Factfulness: A Guide to the Book by Hans Rosling

    • Ten Reasons We're Wrong About the World - and Why Things Are Better Than You Think
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 53 mins
    • Unabridged
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    This is an audio summary and analysis of Hans Rosling's groundbreaking book, Factfulness. Intended as a companion to the original book, this summary includes a synopsis of the original book, Rosling's original quiz, an editorial review, background on the author, and more. 

    Regular price: £3.69

    • Summary & Analysis of Leonardo da Vinci

    • A Guide to the Book by Walter Isaacson
    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 1 hr and 3 mins
    • Unabridged
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    This ZIP Reads summary provides key takeaways and analysis from Isaacson's number-one best-selling book, Leonardo da Vinci. His 600-page tome is rich with details of da Vinci's life, from his inventions to his idiosyncrasies. Let ZIP Reads help you zip through da Vinci and decide if it's right for you before you spend the time and money! Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.

    Regular price: £6.39

    • Summary & Analysis of Girl, Wash Your Face: A Guide to the Book by Rachel Hollis

    • By: ZIP Reads
    • Narrated by: Satauna Howery
    • Length: 29 mins
    • Unabridged
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    (Disclaimer: This is NOT the original book.) Lifestyle blogger Rachel Hollis has built a career out of being honest about how she’s trying to live her best life. In Girl, Wash Your Face, Hollis serves up all the lies she’s told herself over the years, to encourage us all to start seeing the most basic truth: it is up to you to live the life you want to live. Don't miss out on this ZIP Reads summary of Rachael Hollis' funny, heartwarming, and honest take on motherhood, success, authenticity, and life.

    Regular price: £3.69

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