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Freedom from Overthinking in Relationships

Escape Anxiety and Doubt, Rewire Your Mind, and Finally Feel Safe, Secure, and Deeply Connected in Love

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Freedom from Overthinking in Relationships

By: Maria Elaina Paswell
Narrated by: Rebecca Cade
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About this listen

Does anxiety make you question everything in your relationship?

Do you replay conversations, overanalyze texts, and fear your partner will leave—even when there’s no real reason to worry?

You’re not alone—and you don’t have to stay stuck in that cycle.

Overthinking can turn even the best relationships into emotional minefields. But love doesn’t have to feel this hard. You can break free from fear, stop the mental spirals, and feel safe in your relationship.

Freedom from Overthinking in Relationships introduces the powerful 4-step R.E.S.T. Method—a proven process to help you release anxiety, build trust in yourself, and create lasting connection.

Inside, you’ll discover:

  • Why overthinking sabotages trust—and how to stop the cycle for good
  • The real reason anxiety makes you question love—and how to feel secure
  • How to stop seeking constant reassurance and build self-trust
  • Practical tools to rewire negative thoughts and silence your inner critic
  • Ways to communicate clearly—without fear of saying the wrong thing

Whether you’re dating, in a relationship, or healing from heartbreak, this audiobook will help you quiet the chaos, feel emotionally safe, and connect more deeply—without losing yourself.

The R.E.S.T. Method gives you a clear path to calm, confidence, and connection.

Click “Buy Now” and begin your transformation today.

©2025 Maria Elaina Paswell (P)2025 Maria Elaina Paswell
Anxiety Disorders Communication & Social Skills Mental Health Personal Development Psychology Psychology & Mental Health Self-Esteem Emotions Heartfelt Emotionally Gripping Thought-Provoking Inspiring
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Listener received this title free

I picked this up during a rough patch where I was constantly second-guessing myself in my relationship. The insights really hit home and helped me recognize some habits I didn’t even know I had. It felt like talking to a friend who actually gets it. It didn’t try to fix everything overnight, but it gave me tools to start feeling more secure and clear-headed. Definitely a solid read if your brain just won’t stop spinning.

Helped Me Understand My Patterns

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Listener received this title free

I didn’t realize how much my anxiety was affecting my relationship until I listened to this. It felt like someone finally understood what was going on in my head—overanalyzing every text, second-guessing myself constantly. The tools in this audiobook are actually helpful and easy to start using right away. I’ve already noticed I’m a little calmer and not jumping to conclusions as much. The narrator’s voice is super soothing too, which made it feel more personal. If your brain won’t stop spinning when it comes to love, this really helped me feel more grounded.

Helped Me Quiet the Constant Overthinking

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Listener received this title free

As someone who's replaved conversations a thousand times and constantly second guessed texts and intentions, this audiobook was truly helpful and empowering. I especially appreciated the focus on building self trust and learning to communicate without fear as well as quieting negative thoughts to help the negative spirals. Whether you're currently in a relationship or recovering from one, this will help you let go of anxiety and feel more grounded and confident in love, and free yourself from the patterns that keep you stuck. Highly recommended!

Helpful in Breaking Negative Spirals

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Listener received this title free

This audiobook felt like someone finally understood what I’ve been going through. I didn’t realize how much my overthinking was affecting how I connected with my partner until I heard the R.E.S.T. Method explained. It’s not just theory—it’s actionable, compassionate, and honestly life-changing. I’ve already started using the techniques and feel more grounded and secure. Highly recommend for anyone whose brain just won’t shut off when it comes to love.

Anxiety Was Running My Relationship

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Listener received this title free

I bought this book for someone in my family and thought I should read it first. Im not sure they will like what it has to say, but it really makes since. I’ve watched them struggled with self-doubt and assuming the worst, but the mindset tools in here really could shift how you approach the situation. The section about creating stories instead of looking at what actually happened is a real converstaion. It’s written in a way that feels encouraging and not too clinical. Not sure they will leave a review, but I thought it was insightful and could be very helpful.

An eye opener

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