Showing results for "MIND" in Gardening & Horticulture

‘The wisest book I’ve read for many years … Much more than a gardening book, much more than a guide to mental health … Hugely recommended’ Stephen Fry THE SUNDAY TIMES BESTSELLER A Times and Sunday Times Best Book of 2020 How can gardening relieve stress and help us look after our...

Un jardín es un refugio ideal para huir del ajetreo del mundo y conectar con la naturaleza. Sin embargo, sabemos muy poco sobre los verdaderos beneficios de la jardinería. Investigaciones recientes demuestran que, cuando la practican, los presos tienen menos probabilidades de reincidir, los jóvenes en riesgo de exclusión tienden a perseverar en el sistema educativo y los ancianos viven más y mejor.

Are you looking for a simple and effective method that you can do at home and have a trip whenever you want in a few weeks? Very often people rely on strangers when it comes to hallucinogenic mushrooms, spending a lot of money, and always risking when this is illegal. In fact, since besides being illegal, they are also not monitored, there is a risk that you may ingest a poisonous mushroom or the wrong type, sometimes with very high risks connected to a fatal overdose or a bad reaction. The author wanted to explain the easiest and most effective way to grow your own mushrooms at home.

In this wise, down-to-earth audiobook, master gardener and mindfulness meditation teacher Cheryl Wilfong lovingly offers us a rich bouquet of the Buddha's teachings. Her gentle, friendly, and humorous tone creates a nurturing environment in which to practice mindfulness in our very own gardens. Beginning meditators will find practical, easy-to-follow suggestions. Lapsed meditators can refresh their practice. Seasoned meditators will appreciate the variety of wisdom practices that can be transplanted into daily life in the garden.

A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening—and how it can change people’s lives” (Stylist, UK). The garden is often seen as a refuge, a place to forget worldly cares, removed from the “real” life that lies outside. When...

Dream of plucking fresh herbs steps from your kitchen? Think you don’t have enough space to grow a meaningful garden? Your solution is here! Discover Raised Bed and Container Gardening – a guide to growing vegetables, herbs, and flowers in small spaces, while enhancing your well-being and connection to nature.

Discover why more executives, professionals, everyday people, and discerning adults are turning to marijuana as a more natural pain-relief solution than ever before. If you could treat common problems mindfully and carefully without getting high or having any harmful side effects, would you? Did you know doctors readily prescribed marijuana right up until 1937 and that this useful plant got swept up in a politically-driven anti-drug movement?

Step outdoors and let your space nourish all of your senses and settle a busy mind. Discover how to garden to enliven all five senses - touch, sight, hearing, smell and taste - to build a connection with the world around you and bring joy and wonder into the everyday. Find out how simply being outside can help to ground and calm you, and learn what plants to grow to nourish both your mental and physical well-being.

The Gardens that Mended a Marriage offers the promise of paradise. It tells the story of how the writer and her husband, an architect, built a contemporary Moorish house on the top of a mountain and created a Persian garden, following the recipe laid down in the Koran for a paradise on earth.

If you're eager to cultivate your own fresh produce and foster self-sufficiency on your homestead, listen on. Want fresh fruits and veggies from your backyard but don't know where to start? Dreaming of a homestead but discouraged by gardening costs? You're not alone. Many think it's pricey and requires vast land, but it's feasible with proper knowledge. Lack of planning often leads to gardening failures.