Showing results for "Luna" in Meditation

If you find yourself trapped inside the confinement of our modern existence and feel far from your true self, it’s time to embrace some ancient Eastern spirituality. Exploring the unknown territories where your body, mind, and soul converge can be a life-altering journey. But to solve any problem, first we must know its root, because we cannot solve a problem by continuing to do the same things that we created it with.

The practice of Surya Namaskara, or Sun Salutations, has been handed down for thousands of years by the enlightened sages of the Vedic yogic tradition. It is considered to be a complete sadana, or practice, unto itself, as it incorporates all the aspects of a wellrounded practice: asanas, balancing of pranic or vital energy through use of breath, also known as pranayama, and meditation.

La influencia de la energía lunar sobre la humanidad y el planeta es incuestionable y por milenios nuestros ancestros han alabado a este astro como un dios ya que percibieron su gran poder sobre la vida en la Tierra. Es una colección que le ayudará a aprovechar la meditación para su beneficio y experimentar todos los cambios positivos que vendrán de su práctica constante.