Showing results for "Life" in High Protein
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Keto Diet Guide
- Ketogenic Diet for Weight Loss Fast and Easy, Everything You Need to Know, Meal Plans and Delicious Recipes
- By: AK Publishing.Life
- Narrated by: See Marcus Write LLC
- Length: 5 hrs and 7 mins
- Unabridged
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The ketogenic diet, also popularly referred as a keto diet, is a unique form of eating that focuses on reducing the consumption of bad carbohydrates. We focus on maximizing the consumption of healthy fats and protein to transform our overall health. The ketogenic diet promotes healthy weight loss by triggering the process of ketosis; ketosis aims to replace healthy fats instead of stored carbohydrates as a primary source of energy. It prompts our body to use healthy fats for energy requirements, and it helps to improve our health including promoting natural weight loss.
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My favorite keto book currently..
- By Chandler Kitching on 29-05-21
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Keto Diet Guide
- Ketogenic Diet for Weight Loss Fast and Easy, Everything You Need to Know, Meal Plans and Delicious Recipes
- Narrated by: See Marcus Write LLC
- Length: 5 hrs and 7 mins
- Release date: 14-05-21
- Language: English
- Keto Diet · High Protein · Nutrition
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