Showing results for "Learning to Breathe" in Relationships, Parenting & Personal Development

Lark experienced the devastating loss of her 19-year-old son to suicide. Having already lost her father to suicide five years earlier, this second death hit hard. All expectations for the future were erased. Everything became difficult. Even breathing felt like a conscious decision.

The Rhythm of Grief is a love story that continues after death. When Elizabeth Braun’s husband, George a devoted firefighter and EMT (Emergency Medical Technician)—is diagnosed with cancer, their life shifts overnight into caregiving, uncertainty, and the fight for more time. What follows is a deeply personal memoir of love, loss, and learning how to live again. Drawn from real-time journal entries and lived experience, this audiobook offers an honest and compassionate look at grief, widowhood, and the quiet work of rebuilding after loss.

Laura Sharp-Waites is a licensed minister, soul care guide, and the voice behind At the Counter with the Baking Pastor: For the tired heart learning to breathe again.This is a quiet space for the woman who is tired…but still showing up.For the one who’s holding it together on the outside,while something underneath feels a little unsteady.Each episode offers a calm, honest place to slow down,take a breath, and reconnect with God in the middle of everyday life.Through gentle conversations, personal stories, and simple moments of reflection,this podcast makes space for what you’ve been ...

Breathe is for anyone experiencing any level of grief, anxiety, bereavement, regret, sorrow, disappointment, and depression. Through true stories and biblical principles, and clinical pastoral techniques, the listener will identify with the normalcy of spiritual pain - mental, emotional, and psychological pain such as regret, guilt, and heartache. As the steps in this volume are practiced repeatedly, and as needed, the listener will learn to demonstrate self-care and how to manage spiritual pain, developing safe grieving practices.

Did you get stumped on the word "learning"? Because, after all, who needs to learn how to breathe, right? We do it naturally, automatically. If we didn't, we'd be dead. That's true. But there are, in fact, breathing techniques - that, when applied appropriately - can help you live a more peaceful, productive, life. Knowing the difference between good and bad breathing techniques is crucial.