Showing results for "Layers" in Fitness, Diet & Nutrition

In the modern age you have the freedom to wear joggers to wedding or Vans as you cross the stage at your graduation...do you know why? No it's just because we had a global pandemic that allowed us all to stay at home for a year or so. You can thank the billion dollar outdoor industry who has been hard at work finding functional solutions to outdoor problems and as a result we are now more comfortable than ever. The LAYERS of this conversation start back in the early days of humanity, run through to the buckskin wearing poseurs heading to the old American west and end today where different ...

The Recovery Layer: Feet First is an educational podcast exploring how recovery, circulation, and mobility work together - beginning with the feet. Designed for clinicians, recovery professionals, and performance-minded individuals, the show examines emerging science, clinical perspectives, and real-world experiences to better understand how footwear can support daily recovery as part of a broader movement and wellness approach.

If you want to take your health to the next level from the inside out in a matter of days, this book is for you. Both inspiring and informative, this is the ultimate prescription for reducing toxins, natural weight loss, healing skin issues, eliminating sabotaging habits, and minimizing the effect of stress. This is a practical holistic guide, created to enable you to adopt a healthier lifestyle long-term in a way that's doable.