Showing results for "Lady di" in Diets, Nutrition & Healthy Eating
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Training For Your Old Lady Body
- An honest, no bullsh*t guide to help women (re)frame exercise
- By: Elizabeth Davies
- Narrated by: Elizabeth Davies
- Length: 7 hrs and 48 mins
- Unabridged
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'Simply the best book I've read on women's fitness and health' PROFESSOR ALICE ROBERTS 'A roadmap for being strong, capable, and free in our bodies at every age' JAMEELA JAMIL 'Witty, data-driven and realistic . . . the only way exercise should be written about!' JENNIFER COX What comes to mind...
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Helping women reframe nutrition and exercise
- By Sian Child on 07-05-26
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Training For Your Old Lady Body
- An honest, no bullsh*t guide to help women (re)frame exercise
- Narrated by: Elizabeth Davies
- Length: 7 hrs and 48 mins
- Release date: 19-03-26
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Diet for Ladies Over the Age of 60
- A Definitive and Complete Guide to Get in Shape Rapidly and Recapture Certainty and Cut Cholesterol
- By: Kevin Hudson
- Narrated by: Alice Dodd
- Length: 9 mins
- Unabridged
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Discover the benefits of the Keto diet for ladies over 60! This comprehensive guidebook is specifically designed to help women over the age of 60 understand the ketogenic diet and how it can benefit their health and overall wellbeing.
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Keto Diet for Ladies Over the Age of 60
- A Definitive and Complete Guide to Get in Shape Rapidly and Recapture Certainty and Cut Cholesterol
- Narrated by: Alice Dodd
- Length: 9 mins
- Release date: 18-05-23
- Language: English
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£4.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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