Showing results for "Knights" in Meditation
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The Flexible Path to Meditation
- Simple Alternatives to Traditional Meditation for Anxiety, Busy Minds & the Everyday Search for Peace
- By: Ruby Knight
- Narrated by: Ruby Knight
- Length: 3 hrs and 27 mins
- Unabridged
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“Meditation isn’t about following rules or fitting into a perfect mold—it’s about finding the practice that feels natural to you.” Have you ever felt like you’re failing at meditation? Sitting in silence with a racing mind can leave many of us frustrated, anxious, or restless. But mindfulness isn’t about perfection—it’s about finding presence in ways that feel natural to you. In The Flexible Path to Mindfulness, Ruby Knight introduces alternative meditation practices that meet you where you are.
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The Flexible Path to Meditation
- Simple Alternatives to Traditional Meditation for Anxiety, Busy Minds & the Everyday Search for Peace
- Narrated by: Ruby Knight
- Length: 3 hrs and 27 mins
- Release date: 23-10-25
- Language: English
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