Showing results for "Knights" in Alternative & Complementary Medicine

“Meditation isn’t about following rules or fitting into a perfect mold—it’s about finding the practice that feels natural to you.” Have you ever felt like you’re failing at meditation? Sitting in silence with a racing mind can leave many of us frustrated, anxious, or restless. But mindfulness isn’t about perfection—it’s about finding presence in ways that feel natural to you. In The Flexible Path to Mindfulness, Ruby Knight introduces alternative meditation practices that meet you where you are.

Meditation can be relaxing, energising & healing… it can help with focus, clarity, creativity & attracting abundance into your life. Tune in every Monday for guided meditations to music. The perfect way to kick start your day. Sarah has been teaching restorative yoga & meditation for over ten years, her passion is to help others find their unique place of calm and well-being. An opportunity to blend self-care with spirituality.

What happened to you? Who hurt you? Who abandoned you? Who stopped loving you? How did your body protect you from that pain? Here’s the crazy part: your body doesn’t tell you it’s protecting you. Or maybe… you just couldn’t hear it. How could you? You were in pain. Deep pain. And it felt like there was no way out of the anger, the confusion, the exhaustion. I think I can help. I’m David Knight. Keep on Livin’ is where I share the work I’m still doing to heal—along with the lessons, wake-up calls, and moments of grace that helped me finally understand what happened to me… ...

Dr. Jeff Knight is on a mission to helping families find greater hope, freedom, peace of mind and confidence in helping their children that suffer from symptoms related to autism spectrum disorder (ASD). Knowing that there is no one “cure” to autism, Dr. Knight breaks down key topics and solutions to helping children with autism dealing with the myriad of obstacles related to gut and digestive health, proper nutrition, challenges with sleep (insomnia), detoxification of the brain and body, neurological, behavioral and social challenges and creating more awareness on treatment options that ...

Getting older sucks, but midlife doesn’t have to. Wrong Side of 40 with Caroline Fardig and Jean Knight Pace is a lively podcast aimed at the middle children of society, Gen-Xers. Caroline and Jean bring in experts and fellow Gen-Xers with amazing stories to tell to cover topics from wellness to wistful childhood nostalgia to the weird and wild things aging does to us. Listen in for useful tips and new ideas to help you navigate midlife like it’s 1999. Welcome to the Wrong Side of 40.